Yes, People. Today was supposed to be part three of our No Excuses! experience. The more exposed than the EXPOSED post if you will. The one where I yammer wax eloquently about my tee's significance, reveal what Ive learned about why *I* make excuses & share some ways Ive worked to overcome the ugly habit. That shit chickenbus is coming next week.** Spring has sprung around here ... Continue Reading
Just now getting to my email….
and a buncha you are doing the 100 pushups commitment which seems to be all over the web (havent seen it? look here!) yada yada yada here's the video you asked for (I know. I hear you. G-d forbid I have it actually APPEAR when you search MizFit for PUSHUPS). happy pushing. ... Continue Reading
Viewer Mail.
I'm having trouble doing push ups correctly, can you recommend any particular exercises to increase wrist strength and also tricep strength. My biceps rock from running with weights, but because pushups are great for back and chest muscles I would like to do them more often. My husband says to just keep building up the number I can do but it's lame not being able to do other exercises related ... Continue Reading