Subtitle: Next week is Random Act of Kindness week. Please to celebrate all.week.long. In the world of fitness there are, really, only so many topics. There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics. Today’s dead horse which we shall ... Continue Reading
Tues Trends: MeMeMe? It’s time for TheeTheeThee.
This week's trend hath nothing to do with exercise. Nary a new fitness object shall be mentioned nor the word CALORIE be uttered. This week we're taking the focus outside. Not into the great outdoors (although your personal mission mightcould take you there!) but outside of ourselves. My challenge for you today is to do ONE THING for someone else. Im not daring to suggest even for a ... Continue Reading