Please to read this post as merely my experiences and thoughts. Im an avowed NON-WEIGHER (I encourage you to take a moment & skim that post if you havent before so you know where Im coming from). It’s what works for me. I weigh once a year, at the doctors, needed or not. I do “say” I have a pair of jeans I use as a barometer (they should totally fit without my needing to be ... Continue Reading