Hi! Ashleigh here! In November, Carla wrote this really thought-provoking post on shedding good habits. If you haven't read it yet, I highly recommend you do. Go on...I'll still be here when you get back! When I read that post, I pretty much immediately knew what "good" habit I was needing to shed: nap taking. See, power naps can be helpful. I'm sure many of us have heard how 20-30 minute ... Continue Reading
Shedding good habits.
This originally started as a blog post all about the health benefits of raking leaves. When the idea came to me I grew overly filled with zeal as, back in the ATX, I had no such leaf raking opportunities. It had been 20+ years since I'd last scraped up the fall stuffs (LONG before I carved my healthy path) and it kinda rocked! I raked. I blogged in my head. It would have been an ... Continue Reading