CLICK ON THE BOOTY to find out how. ... Continue Reading
12.5.10 update & your questions answered.
if by answered you mean to the best of my current ability---which I do. First, Im compelled to say how honored and excited I am by how many of you are willing to join in this crazy little plan. Virtually or in Las Vegas. In this misfit's mind neither one is "better" or more fraught with "achievementnessment" (technical term). On to your questions. There is no way I could be ... Continue Reading
10 minutes 10 months 10 years (video/giveaway post).
httpv://www.youtube.com/watch?v=pP1hx9iBfGY Yes, People, today you have the fantastimazing opportunity to win a black VADO HD video camera. (Id be lying if I didnt say I love the fact this giveaway entirely fell in my lap & there's nary an FTC shoutout to be made. I can merely spread the good karma & give it away. HOORAY!) How might you enter to win? It’s simple: Lay your ... Continue Reading
Halfway through year: goals revisited (video post).
Yep, People. It's here. It's today. We're mid-way through 2009. Whether you set formal resolutions or goals or not we all have at least a few things we hope to achieve before 2009 draws to a close. Where you at? httpv://www.youtube.com/watch?v=GzutcvcTdnw Please to hit us all up in the comments. You *know* I'll be there & oversharing... ... Continue Reading
Tues Tips & Trends
First the tip (please to file under seriously does she think we've never heard this before? and then cross reference under no, People, but I am hoping to trigger an Ah Ha! moment in you). Goal setting. It's that time of year my MizFit friends. While many of us set fitness goals in January the greater number of us launch full fledged workout attacks/diet revamping & newer loftier ... Continue Reading