At long last the topic for which you've all been clamoring (and for once Im not even being facetious!). Episode 14 is here and focuses upon Shauna & my experiences with eating intuitively. We chat about how we've both come 'round to thinking this is the food approach which works best for us. We share the tips we've found which have helped us along the proverbial way. And we suggest ... Continue Reading
Lets hear it for the BOYS!
Yes, People, it's that time again! Time for another installment of the Two Fit Chicks & A Microphone podcast. This episode needs no other introduction than the title above. This episode is all about the boys. The men. The male healthy livers (please to insert liver joke here. I can not even think of one yet GIGGLE every time I type or say the words healthy liver) among ... Continue Reading
New Two Fit Chicks & a Microphone podcast.
Yes, People, we are officially in the double digits and Im here to present to you p'cast number 10. The title: It's all in your head. The topic: Your questions which all have one similar focus: games our minds can play with us. As always we'd love your feedback post-listening. Chime in via email, comment or twitter & share your thoughts & experiences. Let us know if we ... Continue Reading
Two Fit Chicks & A Microphone: new podcast!
The Week Of Birthday Gives! hath been interrupted by the release of a new podcast. Please to look for the post that would have been here on 2.10.10 There are not enough words in the English language to describe the fun I had recording this episode with DietGirl. If I could bottle & sell the feeling Id be richer than...someone who is really really rich. Here's hoping you enjoy it as ... Continue Reading
SparkPeople & Two Fit Chicks podcast.
Yes, People, it is finally here. The first Two Fit Chicks & a Microphone podcast of 2010. (because you've totally been sitting on the edge of your seat waiting for it--yes? We thought so...) In this episode Shauna & I chat about getting started/back on track after the holidays. We also interviewed some of your favorite bloggers and shared their insights & musings on the ... Continue Reading