Dear MizFit, I  am haven't seen you talk about it before but I struggle with the scale. ALOT. Right now I am weighing myself every day. Always. Would it be better to weigh once a week?  I kind of know in my head it might be but cannot let go of my daily scale visits no matter how crappy I feel after.  Also, should I weigh in the morning?  Is it true that a morning weigh will give me the best ... Continue Reading