Please to welcome Heather and her musings on judgement, bodies and learning our ourselves. I’m only about one-quarter of the way through my 200-hour yoga teacher training, but almost done with our first one-month “Living Yoga Sadhana” (LYS). Say what? It’s a living meditation of observation without judgment. What are we observing? Well, the way we tend to judge, ourselves and others. The ... Continue Reading