(so many of you had protein powder questions after this post I figured we could start here & hoped you'd ask any additional questions in the comments...) Hey Miz, I know there is a lot of controversy about whether we need to supplement with protein powders or not. My question isn’t about that as, right now, my life is so hectic I think they’re a good choice for me. (Do you agree?) ... Continue Reading
Viewer Mail: Protein powder.
Hey Miz, I know there is a lot of controversy about whether we need to supplement with protein powders or not. My question isn't about that as, right now, my life is so hectic/rushed I think they're a good choice for me. (Do you agree?) I am curious what powders you use? Can you give me the basics on some different kinds? I went to buy some and the selection is overwhelming. Sorry if this is ... Continue Reading