Back on this post a few of you asked for specifics on my 20 minute workout. It's also a question I get pretty frequently by email. It seems you wanna know what, exactly, I do for my weights routine, how frequently I lift etc. You crazy. The thing is, ala the We dont need no STINKIN' HOOK! post, it almost doesn't matter what *I* do. It's taken close to 43 ... Continue Reading
National Women’s Checkup Day & The Great Tattoo Reveal (video post).
Whether you decided to join in the Woman Challenge or not----TODAY is a very important day. Today, May 11, is National Women's Check-up Day. It's the day to set aside all of our irrational fears ("what if there's something wrong? I'd rather not know!" "what if my doctor looks at me and thinks: Good G-d has she *gained* weight since last visit?") and love ourselves enough to take care of the ... Continue Reading