Years ago, at a yoga instructor certification course, I overshared expressed concern about a situation with a classmate/new friend. And expressed. And expressed. After I concluded my rambles she said to me: Are you aware worrying is praying for what you do not want? I wasn't. I'd never considered framing my frets that way. On a subconscious level I think I believed the opposite to ... Continue Reading
QUESTION: Praying for what we dont want.
(it's like Jeopardy up in herre today!) Answer: What is worrying? (Did you get it right? Please to bestow upon yourself the prize of skipping this post a happy zen-filled FRET-FREE Thursday) Years ago, at a yoga instructor certification course, a woman made the above comment to me when I expressed concern about a situation. For me the sentence was life altering. I wasnt an active ... Continue Reading
What? Me worry? (video post).
httpv://www.youtube.com/watch?v=If0gcGFJ6C0 (The gratitude post I mention.) So there ya go, People. My question for you: What things in your life do you ruminate upon/fret about so *vigorously* you're accidentally praying for them to occur? Please to hit us all up in the comments. ... Continue Reading