in case you dont read those.
While MizFit might choose to go this route (she can be lazy that way) one commenter suggested this:
Little tip for MizFit readers: every day, write down or say OUT LOUD 10 positive things about yourself. When times have been bad, I have literally said things like “took shower this morning” and “remembered to eat”.
Today? I took excellent care of my wee one even though I was tired.
It’s hard to get the list going at first, and it seems weird to toot one’s own horn, but it really does do a body good.
Love,
the negative self talker that needs to remind herself from time to time that she does in fact kick ass!
another? shared this bit o’wisdom:
I made sure to tell my man straight up that I loved my body. Just the way it was. I told him that if he had a problem with it, he needed to move on. 
I was firm but kind!!!
I do yoga. I ride my bike. I walk. And now, thanks to Mizfit, I’m doing weights. Oh….and I always always always do my thang in front of a mirror. I think the mirror has helped me get to know myself. Front and back! No surprises here!
what am I trying to say since, obviously, you all possess the ability to read the comments if you care to?
It amazes me that we really do all have the answers inside of us.
and together? as a bumbling band of mizfits? we’ve got the whole world figured out.
just wait.
rootiebar says
March 1, 2008 at 11:59 amI feel my spirits lift. Great way to begin a day. Thank you
PJ Hoover says
March 1, 2008 at 1:54 pmWe all shout “I love myself” each morning. Someone even suggested doing it in the mirror, which normally doesn’t happen. It’s more a “on the way to school” thing.
Roni says
March 2, 2008 at 12:45 pmLOVE this idea! It’s amazing how positive self talk can really change your mood.
Cho Yung Slimming Tea says
June 12, 2010 at 5:25 amShowing your Image and give a full description of yourself in your comment link will help readers that are impressed by your comment.It is possible they turn to your fan on the spot.