(if you’re dropping by through a reader there’s a short video below:)
And then eat them:
- 1/3 cup AllWhites®**
- 6ish ounces (any kind) vanilla yogurt
- whatever fruits are in the domicile
- whatever veggies you can successfully cram in and not taste (spinach?)
- 2 tablespoonish ground flaxseed
- a few ice cubes
- 2 tablespoonsish natural peanut butter
- (if you’re me:) a dash of DaVinci syrup
Plop the above in a blender, blend & enjoy!
**DIZclaimer: The above exercise routine & morning smoothie concoction is in NO WAY sponsored or endorsed by AllWhites There’s a good chance, in fact, they are pretty damn horrified.