A few months ago this image made the rounds on social media:
Image created by Sweatpants & Coffee. I want the sweatshirt.
The picture & its text brought to mind when I taught playground yoga in Oakland to wiggly second graders.
It reminded me how the kids struggled to be still (they were monkey mind incarnate in the most fantastic of ways).
It sparked me to recall a child who stopped me after our morning moments and asked:
What exactly does namaste mean? Why do we say it?
I knew the child was Jewish so I compared the word to Shalom by way of versatility.
I explained it meant, essentially, I bow to the divine in you. The divine in me sees the divine in you.
The child pondered and replied:
So it means the good in me sees your good?
“Yes!” I told him. “That’s a great way to phrase it. It’s as though you’re saying to your classmates: I see the good in you, they say it back and you carry the sentiment through your day. Together.”
It was with that in mind I shared the NERDMASTE image and said, quite seriously, how great would it be if we really had a sign to flash?
A gesture to indicate I see your lonely or your nerdiness. I acknowledge it in you.
A few weeks later, I was talking to the Child and she took her hand and formed a letter C by her shoulder.
Ever accustomed to her not really paying attention wiggles, I ignored the movement and continued with my thought.
Over the next few days, this gesture happened repeatedly during a wide variety of conversations.
“What are you doing?” I finally asked.
“It means connection,” she replied as if it were obvious. “I’m showing I connect to what you’re saying or doing.”
Connection.
I’m misfit enough to share, from that conversation forward, each time she made “C” I felt heard & happy.
It was everything I’d joked about with a NERDMASTE gesture and it rocked as much as I’d hoped.
“Ugh I’ve had the longest day.”
C(onnection sign).
“I cannot wait to just relax tonight with Gilmore Girls.”
C(onnection sign).
“…and then I realized I love when The Chairman scratches like that.”
C(onnection sign).
I often go through life wondering if anyone “gets” or connects to what I’m saying.
I’d falsely thought it would take a giant, tremendous…something to shift the way I felt, but I was wrong.
All I needed was a small wordless gesture of acknowledgement.
A barely perceptible if you weren’t looking for it which signaled to me I wasn’t alone in what I was doing or how I felt.
I love this.
I think we all could use this.
I think we all start doing this.
Today.
Runner Girl says
April 27, 2015 at 4:23 amThis is beautiful.
Heidi says
April 27, 2015 at 4:45 amThis was the best way to launch my week.
Thanks for the inspiration, Carla.
Angela @ happy fit mama says
April 27, 2015 at 4:58 amWhat a great way to start my Monday! Thank you Carla!
Kristina Walters @ Kris On Fitness says
April 27, 2015 at 4:58 amI love this!
MCM Mama Runs says
April 27, 2015 at 5:48 amI just love her. And this.
And I think I’m going to move to Austin and live with you guys. That ok with you?
Carla says
April 27, 2015 at 6:09 amPerfect timing 🙂 we’ve finally unpacked the guestroom
Coco says
April 27, 2015 at 5:58 amShe is amazing! (as are you ….)
Kelly says
April 27, 2015 at 6:07 ami love this, what a wonderful message!
Susie @ SuzLyfe says
April 27, 2015 at 6:11 amMaking the C right now! This reminds me of my sorority “handshake”–you put your fingers on each other’s pulse points as a means of connecting your hearts.
Myra says
April 27, 2015 at 6:21 amC
Xoxo
Bonnie says
April 27, 2015 at 6:23 amOh Carla.
This is lovely.
I really enjoy your parenting posts.
vanessa says
April 27, 2015 at 7:10 amConnection – it is THE most important thing. It’s what life is all about. To see and be seen.
Love this.
Jerusha @CitrusSwirl.com says
April 27, 2015 at 7:24 amI can’t tell you how much I’m loving this and I love the eyes that you have to see a deeper, more profound meaning in something as seemingly simple as a meme. I’d love to have those eyes of discovery that find the relevance in the meaningful in something seemingly disconnected from anything profound.
Maureen says
April 27, 2015 at 7:32 amLOVE LOVE LOVE
Lori Musselman says
April 27, 2015 at 7:50 amI love this. She’s a smart girl!
Carrie@familyfitnessfood.com says
April 27, 2015 at 7:51 amLove this. Your daughter is one wise person. Thank you for sharing her wisdom with us.
AlexandraFunFit says
April 27, 2015 at 8:16 amI “C” you
misszippy says
April 27, 2015 at 8:21 amI’m all in with a capital C!
Michele @ paleorunningmomma says
April 27, 2015 at 8:34 amThis is so beautiful! I love the idea of communicating connection in that way. It’s what we all want and need to give and receive I think. Also love the nerdmaste! I completely relate to that 🙂
Marlene @Nosh My Way says
April 27, 2015 at 8:49 amThis is probably more powerful than you realize. Way to go. Nine is also quite smart.
Erin @ Erin's Inside Job says
April 27, 2015 at 8:53 amThis is definitely one of the things I love most about writing. I love being able to share a struggle or a good time and have people connect to what I am saying. It’s a great feeling to know that you are understood and it helps break down many barriers when that happens 🙂
Jody - Fit at 57 says
April 27, 2015 at 8:58 amLOVE!!!!!!!!!! What a great post! I am in! “C”!
I do love that the other child said the good in me sees your good!
Rena McDaniel says
April 27, 2015 at 9:21 amSuch a smart little girl! She’s going to do just fine, you’ve been a wonderful example.
Anita Irlen says
April 27, 2015 at 9:26 amI’ve taught yoga to little kids before, and so i say,
C
Anita
Sagan says
April 27, 2015 at 9:27 am<3
C
Krysten says
April 27, 2015 at 9:29 amShe is such a wise beautiful little creature. I love this!
Allie says
April 27, 2015 at 9:44 amI wish I could just post a pic of me doing it! LOVE!!!!
Sandra Laflamme says
April 27, 2015 at 9:57 amI love this! When I used to teach first grade we used to make a hand gesture to each other in the classroom That was like the Hawaii Shaka sign to show that we had a connection with each other. It was a great classroom tool and such a quiet friendly way to acknowledge one another. I love that your daughter does this with you.
I have a connection 🙂
Laura @FitMamaLove says
April 27, 2015 at 10:00 amlove it! What a great read this morning. We all want to feel heard and what better than when it’s a connection with your child.
AdjustedReality says
April 27, 2015 at 10:26 am*throws up a C*
Love this! 🙂
Erica says
April 27, 2015 at 10:57 amYour kid is awesome. Clearly she got that from you!
cheryl says
April 27, 2015 at 11:00 amIt’s a name sign in ASL if your name begins with “C”- which mine does. So you are signing my name that I use in ASL classes.
Jess @hellotofit says
April 27, 2015 at 12:05 pmI love this post 🙂 Is it okay for me to do the “C” back to you??
Liz says
April 27, 2015 at 12:31 pm*C*
Jill says
April 27, 2015 at 1:07 pmPerfect!! How did she come up with this? Is this a thing now? Either way, I love it!!
cheryl says
April 28, 2015 at 8:55 pmIt’s sign language-so no it’s not “new”-just twisted what it really means to deaf and hard of hearing individuals.
Biz says
April 27, 2015 at 1:22 pmFirst of all, I love your daughters outfit – just thrown together, but it probably was comfortable – this coming from a woman who back in high school would just wear the sweats I wore to bed to school the next day – while my twin sister had been up for hours with wardrobe changes and fixing her hair – it used to piss the shit out of her when people called her Biz by mistake – she was like “how can you compare us at all??!”
And second, I loved this post. That is all. 😀
Michelle @ Running with Attitude says
April 27, 2015 at 1:49 pmPerfection!
Enthusiastically throwing up the C sign!
Kim says
April 27, 2015 at 2:15 pmOh, I love this and need it with my oldest son. Lately I feel like we aren’t connecting on any level even though I’m trying everything I know to do. Hopefully it is just a 16 year old phase that will pass.
Abby @ BackAtSquareZero says
April 27, 2015 at 3:57 pmYou two are so amazing.
C
Laura @ Sprint 2 the Table says
April 27, 2015 at 6:59 pmI 100% identify with this. And NERDMASTE is my new favorite phrase. Thanks for this. Needed it today!
messymimi says
April 27, 2015 at 7:03 pmEveryone needs to know someone is listening and understanding.
Lucie Palka says
April 27, 2015 at 7:14 pmThis is a really nice post! Could be a “thing starting”! Also, I really didn’t know what Namaste meant, but now I do!
Lindsay says
April 27, 2015 at 7:18 pmRight now my hand is on my chest In the form of C. I love it! And it makes me feel good to connect our nerdy weirdness and all. Your daughter is brilliant and thoughtful
Meredith says
April 27, 2015 at 7:39 pmSo much wonderful!!!!!!!
Christine @ Love, Life, Surf says
April 27, 2015 at 7:40 pmOMG I need that image.
Sarah @RunFarGirl says
April 28, 2015 at 1:01 pmI love that your daughter internalized that conversation about Namaste and came up with that gesture. So lovely. So precious.
crabby mcslacker says
April 28, 2015 at 1:39 pmCCCCCCCCCCCCCCCCCCCCCCC!!!!!!!!!!!!!!!
–CCCCrabby
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1010ParkPlace says
April 29, 2015 at 3:15 pmWhat a wonderful post! Namaste!
Deborah says
April 29, 2015 at 9:47 pmConnection. I love it! So important.
I’m writing about friendship for tomorrow and again pondering that issue of connectedness.
Deb