Guest Chef Time!

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This week's semi-anonymous guest chef is none other than the MizFit's sister. The MizFit's runnercookerbabymamaEXTRAORDINAIRE sister who hath been dragged here because the recipe below *always* garners praise and needed to be shared (again) with the masses. I give you Sisterfit: I love this dish -- using instant brown rice and creamy Neufchatel cheese makes an easy and fancy "mock ... Continue Reading

Viewer Mail.

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Before we head into the viewer mail I wanted to do a shout out of sorts. A Can we get an AMEN?! holla of love to a magazine which doesnt waste precious pages on the proper make-up to wear to the gym or how to make yer arse look best whilst using the elliptical just in case your future spouse is on the treadmill directly behind you. Experience Life is a magazine which belongs on all of our ... Continue Reading

Tues Tips & Trends

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Subtitle: The one tip and then random shit stuff MizFit loves version. First, because we are supposed to be all about fitness and healthy living up in herre, I give you something I just learned (have ya'll known this for years? not me): when you make an ok-sign with your hand the inside space between your thumb and forefinger is about a tablespoon. how cool is that?! (and, yes, I began to ... Continue Reading

Monday Facetime.

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Subtitle: the arm theme continues---but only for this week. Crabby? Eileen? CreatingaDiva? Randi? Ann? Youre all winners this week. Email me at MizFit08@yahoo.com with your/a mailing address and I shall get you your prize (and if it's not your (fingerquote) thing (unFQ) simply pass to a friend!) ... Continue Reading

Coming soon.

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Subtitle: My email hath been running slower than....than the MizFit runs (much to her chagrin), but I did receive an in-box full this morning. MizFitlets. Next weekish. 4.00 plus 2.00 shipping/handling. a picture of my sugar skull tattoo. sadly it's less about creating excitement (*wink*) and all about the fact I dont have photo-shop/the ability to resize on my camera and the current ... Continue Reading

DRUMROLL PLEASE: The bike winner is:

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(cue confetti in the shape of Lance Armstrong whom, as luck would have it, is sporting a bright orange MizFit bracelet!) Kaeti who said: To stay feeling young and fit I like to balance my work with my play. If my fitness regimen is getting a little to rigid, I’ll throw in something fun and stress-free to even things out. Send your name and address to MizFit08@yahoo.com so I know where to ... Continue Reading

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