We are what our FOOD eats.

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I am an *the* Eggland's Best ambassador.  Or, as I like to say, the EGGvangelist.  The below is a sponsored post.  The topic, opinions, and childwithbluenailpolish are all my own. There was a time when I cared not what I ate. I dont judge my younger self (I was happily drinking & processed eating through college) because as with all things in my life I *needed* an AH HA! moment to ... Continue Reading

Five tips for planning a FITNESS-staycation!

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Ahhh, summer. Warmer temps (or cooler if youre a transplant as am I). Longer days (love. Im a misfit who thrives in sunlight). Almost over (thirteen days till school) SAD FACE. The Tornado & I would leap (lunge? burpee?) at a last hurrah!! vaycay, but sadly our bank account begs to differ. We are not despairing. A trip to a fab fitness destination may not be in ... Continue Reading

sad face.

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I vacillated about whether or not to write this post. The thing is---whether it's my downfall or simply part of my misfit-branding---Im an old-school blogger. Im blunt. Im honest. I over-share my struggles, foibles and failings. In summation: youre getting the post. To hang with me on Facebook is to know how long I spent trying to discern what kind of canine was the best match for our slowly ... Continue Reading

Run faster! Run futher! (guest post)

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Hello! I'm Liana from Run To Munch! I can talk endlessly about myself but I know you would prefer something more entertaining. So lets talk about running. There's two ways to improve, you either run further or faster and if you're really lucky, you get both! I ran my first half marathon in 2011 (Boston's Run To Remember) at 1:48:45 by 2012 I cut my time to 1:38:46 on the same course. ... Continue Reading

We’re STREAKING!!!

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Unless it's your first time reading my blog, seeing me tweet , skimming my repetitive ever exciting instagram feed, hanging with me on the book of the face or TALKING TO ME EVER---you know Im not a runner. I love the promise of the run (it looks BADASS to just snag shoes, canine and GO!) yet Ive never found a mental happy running place. Which is also reason number ONE many of you were ... Continue Reading

It’s like SANTA for your VAG!

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Right now Im imagining 29% of you wondering what the heck Im talking about, 70% of you laughing & immediately knowing to what I refer, and 1% of you NOT opening the post after spying VAG in its title. For the twenty-nine percent of you who have a life/spend time OFFLINE here's to what Im VAG-refering. Please to take take 107 seconds and watch. I promise---GUARANTEE if you possess said ... Continue Reading

SOUL SESSIONS (guest post)

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The older I become (and the more dreams I have/the seemingly LITTLE amount of time left in which to make them a reality)-- the more I ADMIRE anyone who has a dream and pursues it.  It's in that vein I want to endorse, cheer on and spread the word about a little huge somethin'somethin' my friend Heather is doing. Please to enjoy.   Today is the official launch of the Kickstarter ... Continue Reading

The CLEANSE (guest post).

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This post is both awesome & bizarre. It's the colliding of two worlds (my less than healthy college years & my new Mama-days).  And, for a blogger who writes as if no one is reading, it still surprises me when people from my past pop up in comments/greet me on twitter. Alison is a friend, an amazing, inspiring runner and, as of recently, a CLEANSER.  Ive invited her here to share her ... Continue Reading

Why I hate fitspiration.

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Im married to a onetime trademark/copyright attorney.  If I werent featured below would be an example of a FITSPO photo Ive seen for those who may not know to what Im referring.  Alas, Im going the boring definition route which is guaranteed not to get my misfita** sued.   Fitspo---or fitspiration---is a relatively new term used to describe something (typically images) intended to inspire ... Continue Reading

Healthy Food That Poisons… (guest post)

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Please to welcome back Igor.  I love the way Igor thinks as this is precisely why I resisted for YEARS sharing the fact Im two decades gluten-free. This could also be called: Why You’re Getting Sicker and Fatter Despite Eating Healthier.   Pop quiz! Fruits are good for you, right? Generally speaking yes, but not if you have adrenal fatigue (a collection of symptoms characterized ... Continue Reading

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