Working Out & Fear of Failure. (video post)

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This is an all video week filled with topics selected by you. A few weeks ago Kelly Olexa & I put the call out on Twitter for questions & have picked five to simultaneously answer/address this week. Not only is Kelly my kindred almost40spirit, she's fit, fabulous, educated & motivating. And she's not me. The fun aspect of this, in my opinion, will be the chance for ALL of ... Continue Reading

The winner of the MixMyGranola.com give away?

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Hannah! Please to mail me at MizFit08 at yahoo dot com and I shall connect you with your generous benefactors! Didnt with the gift certificate to MixMyGranola.com? Still wanna sample their stupendous stuff?  Use the coupon code SPRING when ordering and receive 3.00 off ANY order. ... Continue Reading

I interrupt your Sunday for an update of sorts…

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Im really excited about the interest level with regards to MizFit Mag. The writer guidelines/ad rates will be posted this week, however, a few of you have indicated you wanna use TODAY to write so here's the short version for now: *Any healthy lifestyle topic (from running to recipe.  from BOSU to book review.). Would you blog about it? Would you wanna read about it on a blog? There ya ... Continue Reading

MixMyGranola.com Giveaway.

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Twas my favorite week Seuss' birthday and all. We dyed our eggs GREEN. (and our hands. had a ball!) I discovered a site Id not seen before A food lovers DREAM Sells granola GALORE! Not just any sort does this website provide (Go there & click! You must see inside!) You create your own a concoction for YOU. Organic? Low Fat? Vanilla's there ... Continue Reading

The guest post that almost wasnt.

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Once upon a time, in a Viewer Mail long long ago, we talked about this: I know youve probably talked about mini fridge tips but if you have I cant find it. Any suggestions for things I should keep in my work fridge for snacks? I have my own in my office. Surprisingly, this email was actually the first time Id gotten the mini-fridge question! We’ve pondered food on the go & junk for the ... Continue Reading

MizFit Mag, PB2 & Hungry Girl.

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OK, People, we are moving forward with the MizFit Mag. Last week we talked basics & this week I want to get a little more specific. First, there is absolutely no need for you to do anything but read (or not) & move on with your life. If you are interested in participating here's the deal: I am looking for articles for the first issue. They need to be blog post length ... Continue Reading

MizFit Food of the Month Club & Who’s Your Fitness Guru?

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First, my question for you.  A MizFit's Reader Mail if you will. This question is something I pondered when I launched MizFit & something I began to mull even more after Jillian Michael's guest post. Who are your fitness gurus & what do you look for in them? (and no. you may not say me.) Before The Biggest Loser Id not head of the toughasnailsbutweloveher Jillian (you?). And, ... Continue Reading

Monday Video: MizFit Demos Pushups & The Debut of Ren Man.

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Subtitle: Seriously, People, if you dont laugh out LOUD at my face/inability to do that last part of the demo there's no hope for you. Joel McHale? Call me. httpv://www.youtube.com/watch?v=vZrQRmaActQ And this, Oh Bumbling Band, is how the variation is supposed to be done. I give you the Renaissance Man in his first ever silent movie Facetime ... Continue Reading

Sunday Cooking with the M&Ms.

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Marste is a daily reader (and frequent commenter) here.  She and her mother Marlyle (who is TOTALLY new to the blogosphere) had been kicking around the idea of writing a cookbook, but never could get past the tedium of actually doing it.  So in the spirit of seizing the day, they decided to blog it instead! Since Marlyle is a vegetarian and Marste is an avowed carnivore, their cooking styles ... Continue Reading

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