The winner of the bracelet give away?

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adrianna. Adrianna of this comment: well, i’d probably get one made for my sister, who struggles to really appreciate who she is and all that she offers. so much self doubt and self punishment, and yet THE smartest, most generous, adorable woman. for her… “love self” Congrats, Adrianna. I hope your sister loves the bracelet. I shall pass your email on to your generous benefactor & ... Continue Reading

Tired of leftover turkey?

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The family just a teeny little wee bit on your ever loving nerves? Looking for some inspiration to hit your workouts HARD these few weeks between Thanksgiving and New Years? Whether you are currently triathlete or, like your fearless leader, merely a triathlete in your mind (until the 'tri' part refers to: toddlerwrangling, one pull up & ... Continue Reading

FoodStuffedGratitudeFueledGonnaExerciseTodayIfItKillsMe Rhyme.

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Subtitle: this gratitude theme? in stereo done. CLICK OVER TO HERE. read another one! Thanksgiving? So great. Did not need this post. No call for a mantra to calm down this host. My family came in From far & from near. Im so very thankful. To have them all here. Im grateful for Ren Man. Oh hubby? YOU ROCK. Spent time on my Thursday To reflect. To take ... Continue Reading

Thanksgiving Survival Tips & Info. MizFit Style.

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subtitle: Ive had so many emails on this subject I decided to select none and, in essence, use them all. As one might surmise my Thanksgiving post wont focus upon how to eat less on this special day. In fact, if you refer back to this post, you'll see that I believe it's entirely up to YOU. Is the Thanksgiving meal one you adore (please to substitute any festive occasion if you're not a ... Continue Reading

Two Guest Post Tuesday: The Famous Leslie & the Infamous Tornado.

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Hey Miz - I wrote this for you while stranded in JFK's Delta Terminal (shout-out to Smoothie World!) I actually typed it out on my handheld, which was probably extremely helpful for my carpal tunnel, bulging disk and various other writing-incurred repetitive stress injuries. But you and the Bumbling Band? So worth it. PS If you can help me spread the word about my new website name, I'd be ... Continue Reading

What the (bleep) do we know?!

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Subtitle: An amazingly powerful needs no introduction guest post from Jamie. Addictions "No one has ever come along and given you sufficient intelligent knowledge about your beautiful self, how you work from the inside out. Why do you have addictions? Because you have nothing better. You have dreamt of nothing better because no one has ever taught you how to dream better." What the (Bleep) do ... Continue Reading

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