Six fitness lessons Ive learned from my child.

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Last week was heaven. Five full Tornado & Me days which were reminiscent of all our time before Kinder started. We laughed, we cried (seriously. all that one-on-one time was NOT without its bickering!) it was better than Cats. What I loved most was the fact we didn't travel. We hung here & just spent time together.  Time which caused me to marvel at how she's matured & ... Continue Reading

It’s this simple and it’s this scary.

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"Im sorry. You're just not a priority right now." "Im sorry.  This just isnt a priority right not." I saw this post last night before I unplugged for Shabbat and it resonated with me. And, since Ive rambled here about 2012 being the year I strive to live my priorities, I wanted to share. The exercise they suggest is an uncomfortable one (the mere thought of turning down an event or ... Continue Reading

Gratitude boards & six year olds.*

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(The Tornado's gratitude board mid-creation.) Since she's been old enough to register her surroundings the Tornado has been curious about my vision & gratitude boards. Her questions began as simple ones (What this is?) and have recently grown more specific (Who is this? Why is he on here? Do I know him?!). Although we've always stressed the importance of gratitude it's pretty much only ... Continue Reading

where do you find your REAL motivation?

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The above took far more than the call of the skinny jeans.  Or the beckoning of the bikini. *Or* the summoning of the sexy college senior. Click on running-me to find out precisely what...     I am an Attune Foods brand ambassador.  This is a sponsored post.  The beer-drinking-through straw and awkward bleached hair are both my own.     ... Continue Reading

We cannot have it all.

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This weekend, as I worked on an (assigned) article about having it all, I returned to a conclusion I'd reached long ago. We cannot have it all.  It's impossible. Or, more aptly put, I re-concluded there's no way *I* can have it all. (if youre thinking this wasnt a popular stance with my editor you'd be assuming correctly.) The "all" I was assigned to ponder was work-success, ... Continue Reading

Playground workout challenge sponsored by Egg Beaters.

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I know. Ive gots the sads, too, our week of video challenges is over. I challenge YOU, however, to still have the sads after you watch this vlog. I giggle every time I hear the music. Im MizFit the Exercise Clown!  wait. is there money in that? I could SO be an exercise clown and perform at KIDS PARTIES!!! After youve worked your core LAUGHING----join me in some outdoor play. I ... Continue Reading

PLAYout Playground challenge sponsored by Egg Beaters.

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Well, it's day FIVE of our FIVE day challenge. Im singing. Im frolicking to a lovely musical backdrop. Im CHALLENGING you to get outside and PLAYout this weekend. Are you in?       This post was sponsored by Egg Beaters 100% egg whites. The off-tune warbling & slightly confused child in background of video are both my own. ... Continue Reading

Meal-in-a-mug challenge sponsored by Egg Beaters

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Full story:  the rap in the video was merely a time filler while I waited for my mug-meal to cook.  it was made up on the spot & intended for the cutting room floor. Childish story: it made me giggle so I left it in. I do love me some levity.  And my EBWhites. Cook story:  I know you can get more creative than I with your meal in a mug. I challenge you.     This ... Continue Reading

Office space workout challenge and Egg Beaters giveaway.

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Im all gussied up. Ive donned a real shirt, realish pants, & dress shoes. Ive done all this just so I can divulge to you my office workout secrets. Already at the office? Turn off the sound and follow along with the on-screen suggestions. I challenge you.    You may be entered to win Egg Beaters 100% egg whites for the low low cost of a comment below.  What's your ... Continue Reading

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