Today's guest post was a by-MizFit-request. After reading the comment below (made on this post) I had to find out more: Hi Miz. What you don’t know about this particular member of the tribe is that way back when I lived in a inter-religious house- trying to create dialogue to reduce religious tensions on a very very small scale. The year I spent there also involved 3 nuns from different ... Continue Reading
The winner of The Firm exercise dvd:
HANNAH of this comment: Hey Miz, Just stopping by to say that for everything you do. Your comments on my blog have really helped & your tips here as well. (yes, I kinda cringed that I had to repost the comment but I think there was more than one Hannah who responded...) Please to email me a mailing address (MizFit08 at Yahoo dot com) & your 500 calorie burnin' workout will ... Continue Reading
Link Love & Firm Workout DVD Giveaway.
It's been a fun week. For MizFit at least. I showed you the FIRM (That great plastic beast!) Some laughed & some mocked (You'll have that I say!) No matter to me as I crosstrain away! I found a few things this week to adore. THIS ONE? No doubt Left me shouting more! Today Im meatfree (you think Id forget? Still in. Staying strong. No beef jerky ... Continue Reading
I interrupt your Sunday for an update of sorts…
Im really excited about the interest level with regards to MizFit Mag. The writer guidelines/ad rates will be posted this week, however, a few of you have indicated you wanna use TODAY to write so here's the short version for now: *Any healthy lifestyle topic (from running to recipe. from BOSU to book review.). Would you blog about it? Would you wanna read about it on a blog? There ya ... Continue Reading
MizFit Mag, PB2 & Hungry Girl.
OK, People, we are moving forward with the MizFit Mag. Last week we talked basics & this week I want to get a little more specific. First, there is absolutely no need for you to do anything but read (or not) & move on with your life. If you are interested in participating here's the deal: I am looking for articles for the first issue. They need to be blog post length ... Continue Reading
The Winner of the Concept2 Rowing Shorts…
Tricia Email me your mailing address (MizFit08 at yahoo dot com) & your treat shall be on its way! ... Continue Reading
Rowing, Concept2 Giveaway, & MizFit tries to regain her youth.
People, I havent used an indoor rower since Bush Sr. was in office. Since (& I kid not) the *first* Beverly Hills 90210 was on TV (Dylan McKay how I adored thee). Since the freshwoman 25 or so was still firmly wrapped around my waist. You get the idea. Recently, however, I decided to shake things up a bit (if by shake things up you mean I was kinda desperate for a Toddler reprieve ... Continue Reading
The winners of the NURU Planet Workout Cards:
Lee Valerie Email me a mailing address (MizFit08 at yahoo dot com) & your treats shall be on their way! ... Continue Reading
MizFit’s Exercise Videos & A Pocket Freebie.
Some day, when Miz finds herself a volunteer assistant with a bunch extra time on her hands, there shall be a fabulous new WORKOUT VIDEO page. Everything will be lovely & linked and all kinds of pretty up in therre. Until then, this is what I got, People, so bookmark away. In response to your comments & questions: a semi-grouping of my Monday Facetime ExerciseONLY videos (the ... Continue Reading
The Vado Camera & ch-ch-ch-CHIA winners!
The winner of the Vado Pocket Video Camera? SHELLEY The FOUR fabulous chia winners? Marianne Lori of this comment: I tried chia quite awhile ago when you were talking about it and LOVE it. It did not affect me or my husband like it did yours… I either put it in my oatmeal, yogurt or a smoothie. Is there a difference in the white vs. black chia? I’ve only ever bought the black ... Continue Reading