Six Steps to MIZFIT eating.

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This is part three in a three part HOW THE HECK DID YOU GET TO THE AFTER?! series.  You may feel free to commence celebrating the series is over or hit me up with "I had hoped you were going to answer XXX" questions in the comments. We all know how easy it is to pull the “starting Monday I shall” or “on the first of the month I will…” & yet we all are painfully aware (in our hearts. where it ... Continue Reading

My eats.

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I shall spare you the dizclaimers (please to refer back to this post) & merely add this is only how I do it. Not only am I not recommending you follow on my oft-salt-laden path: I wanna say loud & proud that I am a poster child for nothing. I’m a busy working-full time momwifedaughtersisterfriendblogger & just strive each day to do the best I can. In all areas of my ... Continue Reading

What *I* mean when I say CLEAN EATING.

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(remember this stuff? I like it now. a lot.) This is all prompted by my Before and After photo-post. At your request. Here it is. Potentially the most dull post ever . And, to increase the level of dullnessment, I’m gonna pause for a moment and give you my dizclaimer: This is only what I do. What works for me. Im not a dietitian nor do I long to play one on the internet. OK, ... Continue Reading

EXPOSED! Reflections on a movement.

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It has been about eleven months since I wrote my initial EXPOSED post and a year since Mishe started the Exposed movement. When she emailed & asked if Id blog about my thoughts/experiences since I first being EXPOSED I knew immediately what I'd write. *immediately* It's amazing to me what a difference eleven months can make. I yammered then about how grateful I was for my health ... Continue Reading

There are no accidents.

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Yes People this is sort of a PSA. You'll have that sometimes. Once upon a time I was a young MizFit. Nothing bad had ever entered my world and I was lolloping through life as only the young & carefree can do. And then one night a group of friends (I'd planned to go and had backed out at the last minute for reasons I cant even recall) were in a really bad car accident. Really ... Continue Reading

Blogger cliques.

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Our Tribe at Fitbloggin' 10. There's been lots of chatter as of late about bloggers, clique'ynessment (technical term) & the integration of newbie bloggers into the proverbial fold. (translation: I had an entirely different post planned for today, caught a glimpse of my navel, & decided to keep on gazing.  I apologize in advance for the length.) Lest anyone think Im singling her ... Continue Reading

Im not Jared.

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For those of you playing along at home today was, indeed, to be Jared's guest post.  Please to look for that next week. Instead you're getting me. A full-on rambling navel gazing post where I completely & totally yammer at you. (**cue confetti shaped like blog readers quickfastandinahurry clicking away**) Me. Where to begin? I had a fantastic time at TypeAMom conference.  More ... Continue Reading

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