Dr Fitness & the Fat guy, MizFit Mama-Tips & Hallmark cards.

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Today Im kindasorta my own guest post. Im over here yammering waxing eloquently about fitting exercise in to busy (mama or no mama) schedules. Im up in herre talking to Dr Fitness & the Fat Guy about everything from tattoos to twitter (the link is to my segment only.  The entirety of the podcast is available on itunes). And you can find me here chatting with Molly Wigand of Hallmark ... Continue Reading

Being Present.

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Today I am practicing what I preach. Today I am choosing to spend the time I'd normally use to blog in ways entirely non-computer related. Today I will dance to Single Ladies until I fall over in exhaustion in the name of cardio. Today I will hoist the Tornado overhead so she can swing on the monkey bars and I will deem it resistance training. Today I will treasure every fleeting, ... Continue Reading

Do the companies *you* <3 love you back?

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In the scope of my blogging habits this is kind of a last minute post. (translation: preempted is my post titled What I learned at Blissdom & Why I think conferences are so important. That's coming next week.) This post focuses on a concept which has been on my mind since I met this woman & was once again brought to the forefront after some AMAZING company interactions while in ... Continue Reading

Disney Princess Halfmarathon update.

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Subtitle: What I have learned (& relearned) about myself so far. I am in complete and utter awe at the mental tenacity runners possess. I do not possess such tenacity. When Ive quit my long runs (& I am lifter-women enough to admit this has happened more than once) it has been out of boredom and not physical exhaustion. This is not bragging, People. In my opinion quitting ... Continue Reading

Finding my “fit” pregnancy (guest post).

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Finding my “fit” pregnancy: reflections from a mom-to-be Exercise is a weighty issue for me. For a long time it was all about the hours I could log on the treadmill to burn those evil calories. “Working out” was a brutal regimen I orchestrated with the sole purpose of sculpting my body into precise size I thought would bring me confidence. I did finally wise up to the fact that my pursuit of ... Continue Reading

10 minutes 10 months 10 years (video/giveaway post).

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httpv://www.youtube.com/watch?v=pP1hx9iBfGY Yes, People, today you have the fantastimazing opportunity to win a black VADO HD video camera. (Id be lying if I didnt say I love the fact this giveaway entirely fell in my lap & there's nary an FTC shoutout to be made.  I can merely spread the good karma & give it away. HOORAY!) How might you enter to win? It’s simple: Lay your ... Continue Reading

Smattering of Sunday stuff.

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First & foremost a BIG thank you to everyone who has listened to my whining over the past few weeks. Ren Man is finally home and as you can see the Tornado has a fondness for pink make-up and all is right in our world. Next, I am traveling to Blissdom this week and, while there, will be a guest on Dr.Fitness & The Fat Guy. Have a question you'd want the guys to ask me? ... Continue Reading

Blissdom conference & preview of coming MizFit’tractions.

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Ahhhhh. It's Friday. And Im thankful. Even though my job pretty much continues through the weekend (who knew mamahood didnt get weekends off?  Next time I shall read the fine-print) I adore Fridays, Shabbat, unplugging a bit & just hanging with the family. It's been a rough & lack of sleep few weeks around here (Ren Man traveling.  Tornado not sleeping) so as a result today's ... Continue Reading

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