I can't lie to you, People. As of yesterday morning I had an entirely different post written for today. It was a pretty good post, too. I chatted about the need to focus on strengthening our core literally & figuratively in order to achieve total health and life balance. I waxed eloquently about core values, provided examples of ways to uncover/identify yours (hello masters degree ... Continue Reading
BlogHer Conference…WE GOT OUR SLOT!
Now we need to make sure the room is jam-packed. Consider yourself commanded to be there if you're at the conference. Unable to attend? Feel free (wink) to tweet the session or post about it on your blog. In my opinion it's as simple as this: If we arent willing to step up & guide the next generation as best we can what hope is there for change? When: Friday July 24th. What ... Continue Reading
First Person Friday.
Why yes. That IS a photo of me up there and not an image of my more animated, caricatured self. Fridays they are a'changin' around here. For now. For a little while. And for later? We'll just have to see what happens (if by what happens you mean if I adore this as I think I shall---which I do). Ive been blogging for a while. I started back in 2001 as a blogger-for-hire ... Continue Reading
Halfway through year: goals revisited (video post).
Yep, People. It's here. It's today. We're mid-way through 2009. Whether you set formal resolutions or goals or not we all have at least a few things we hope to achieve before 2009 draws to a close. Where you at? httpv://www.youtube.com/watch?v=GzutcvcTdnw Please to hit us all up in the comments. You *know* I'll be there & oversharing... ... Continue Reading
Operation Beautiful.
Subtitle: Im a little late to this soiree---but better late than never. To know me at all is to know that my primary goal in this life is to raise my daughter to love herself & to realize that simply by being who she is that she's ENOUGH. (Mother's Day 2009 flashback) What I wish for her is this: httpv://www.youtube.com/watch?v=6g1xpI3GITg My secondary goal in this life is to help ... Continue Reading
What? Me worry? (video post).
httpv://www.youtube.com/watch?v=If0gcGFJ6C0 (The gratitude post I mention.) So there ya go, People. My question for you: What things in your life do you ruminate upon/fret about so *vigorously* you're accidentally praying for them to occur? Please to hit us all up in the comments. ... Continue Reading
Go Red BetterU (giveaway post).
OK, People. It has been almost three months since National Start Walking Day. Fess up? You still walking? Never started? (Need me to remind you that walking, even briefly, has been shown to lessen chocolate cravings?) Im back to nag you again & Im armed with treats more info from the American Heart Association. By this point I think most of us have heard the statistic that ... Continue Reading
Summertime Kids-at-Home Workouts.
Subtitle: Yeah, at first I thought these people were messing with me via email as we'd just done a podcast on this very subject! Hiya Miz, I need help. You talked last week about Living Not Blogging and I was jealous. You work in your playouts :) even with your Tornado around and I've become derailed and the summer has just started. How on earth can I fit in fitness in a hectic summer ... Continue Reading
MizFit updates. From Oikos to SonicTap.
I cannot believe how fast time is flying. It feels like yesterday it was Memorial Day & here we are practically at July. With that in mind I wanted to stop & update you on a few things en masse and save myself having to return emails. BlogHer Conference: Many of you have inquired about the panel I'd asked you to help get on to this year's program. As of right now we're still ... Continue Reading
Clarisonic Skincare System:Product Testdrive.
Subtitle: MizFit Gets Girly in the Name of Outside the Box Living. I know, right? Who do I think I am testing out a skin care system when here I came thisclose to mocking the anti-aging creme. And no. It isnt because I have about 26 more days left in my thirties. I accepted the Clarisonic Challenge because I was curious. Im a skeptic by nature and even more so when it comes ... Continue Reading
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