Fitness Q&A with Zappos CEO: Tony Hsieh

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( This post is kind of an outgrowth of our discussion about doing one thing which scares or challenges you every.single.day. Sure, Tony could have said no---but I wouldn't have known unless I asked.) To know me is to know that I adore workout shoes.  Workout clothes.  Harvey's seatbelt bags. To know me is to also know that, outside of the realm of fitness, I lack any kind of patience. In ... Continue Reading

Look who I met yesterday….

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Those of you who are lifers in the Bumbling Band might remember the time Miz played Oprah for a day. The post where Sally, of Oiselle, gave a free sports bra (shipping included!) to every, single person who commented in exchange for your bitching sharing what YOU wished the apparel industry knew about you. Sally was in town yesterday for a marathon expo & I couldnt let an opportunity ... Continue Reading

A Music Therapist’s Musings.

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Empty Musings from a MT… TB is a Board Certified Music Therapist in the state of Wisconsin.  At the current time, he is not practicing full-time due to his full-time job as Daddy, but visits nursing homes regularly with his two boys to provide music therapy and intergenerational activities. Does music affect the way you shop for food? Do you allow the music in the grocery store to affect what ... Continue Reading

Last Week’s Winners!!

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Flip Camera: Charlotte Core Rhythms DVD boxset:  Melissa Experience Life magazine: Pubsgal Tees For Change: Normal to Natalie Boston Locket:  Cammy Please email me & I shall connect you with your benefactors! ... Continue Reading

Gratitude. Spread the Mood. Last Day O’Freebies. (Go ‘head & Brood.)

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Subtitle: Next week is Random Act of Kindness week.  Please to celebrate all.week.long. In the world of fitness there are, really, only so many topics. There’s a finite amount of shit stuff about which to write (a vast finite—from yoga to ultra-marathons–but finite none the less) so we each strive to simply put our own twist or stamp on well worn topics. Today’s dead horse which we shall ... Continue Reading

Rhyming, Dancing & Community. (Capping it off with a kicka** freebie!)

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First we dance: httpv://www.youtube.com/watch?v=MRPGtnWy5RE A little bit ago we talked about community. Which all started me thinking (cue collective groan) about our community.  Which all started me wondering: who are you people?! What do you do when you're not hanging out up in herre?  Do you work? Volunteer? What's your passion? Are your hobbies? The other day I was looking to buy ... Continue Reading

Let Go Let…BLOG? (Oprah? You listening?)

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I mean what I say below, People. Oprah is missing a big form of weight-loss encouragement/weight-loss maintenance support by not acknowledging the power of the blog. There you go, oh Bumbling Band. Please to shout-out to yourselves . Link your blog. Announce your weight loss. Give some linklove to fellow bloggers who have helped you along the proverbial way.  Anything ... Continue Reading

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