Monday Facetime. Blooper Reel.

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Subtitle: because sometimes the learn a little/laugh a little is precisely what a monday needs. please to enjoy the outfit, the fact I forgot I was wearing glasses that turn into 70's porn star sunglasses tinted in the sun, & the wild Toddler Tornado bursting on & off the (fingerquote) set (unFQ). ... Continue Reading

Monday Facetime

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The (video) beginning of the story (at the bottom. in the buzz.) The rest of the story: Our childhood obesity discussion if you missed it the first time around. Your freebie. No sponsor. No company. Just a little MizFit productLOVE from me to you. You can be entered to win for the lowlow price of a comment below. ... Continue Reading

Monday Facetime

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Subtitle: We're taking a break from the serious topics. This week's winners? eurydice and betsy! Email me at MizFit08@yahoo.com and I'll get you a'meal mixin'! Recipes I mention in video: PROTEIN PASTA (Makes 8.8 ounces/two servings) One cup plus one teaspoon Pea Protein Powder (Plus some for dusting) Three large eggs ¼ teaspoon olive oil Instructions: Mix all ... Continue Reading

Monday Facetime

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Subtitle: I tried not to run long. I really did. subsubtitle: may I blame you? it was your emails which sparketh the ramble. This week's theme? Not letting the negative people in our lives impact our internal monologue. This week's winner? GENA! Email me at MizFit08@yahoo.com and I shall get you yer water! ... Continue Reading

Monday Facetime

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This week's LUCKY winner? Shelley. Email me and the fantabulous head covering is yours. Facetime focus? SILENCING Negative Self Chatter. Forgive me. I ramble because I love. ... Continue Reading

(If youre in the USA) HAPPY MEMORIAL DAY.

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Go play outside. if you're not? The MizFit Management apologizes as the entire workforce is outside playing. Please to return tomorrow for regularly scheduled programming (including the announcement of your Friday Freebie winner). Thank you. ... Continue Reading

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