Monday Facetime.

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MizFit rambles because she loves. You. Weight training. The whole shebang. And speaking of love---this week's freebie winner (& all around lifeWINNER given that amazing 60 pound weight loss) is SAM. You know the drill. Email me your mailing address and your hat shall be on its way. Shiver me timbers! ... Continue Reading

Monday Facetime.

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(Bottom line here, People, as I know you wanna get to the video.) This week? abs. Find it helpful? tell your friends. Winner of the fantastic Kay's Naturals sample pack? Debra of the longing for the Horrors O'Potatoes documentary. You know the drill. Email me your mailing address & your treats shall be on their way (you must let me know if you adore the cereal as do I). Commence ... Continue Reading

Monday Facetime.

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Subtitle: Bid a fond farewell to the GLARING sunlight as I shall rectifying the situation next week. You'll also be glad I didnt draw the winner on camera as A. I decided not to compel you to watch to see if you'd won (dont thank me. buy me beef jerky.) and 2. I'd become so excited about our impending flax-chat that I knew I'd run long. And I did. Your omega 3-starved bods thank ... Continue Reading

I know. First I move you…

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and now I shall talk at you. Happy Monday Facetime. Welcome to Adventures in Lack of Editing Skill (time? interest? who can say.) & Inexplicably Bright Sunshine Pouring In From Window To My Left. I did draw the winner of friday's freebie on camera BUT (fear not) it's at the beginning and not toward the end when I head off on a tangent and burst into spontaneous song about how I miss ... Continue Reading

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