MizFit’s AllWhites® workout (video post)

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Subtitle: I told you this post was too long! Hi Miz, I'm a newish reader and had two quick questions I was hoping you would answer: have you ever been overweight and what are some short, easy fitness tips? I want to get lean and got a little overwhelmed by all the information in Tuesday's post. Thanks. Judging by the comments/emails/tweets I received this person wasnt alone either. (perhaps ... Continue Reading

Mother’s Day 2010: What I wish for my daughter (video/giveaway post)

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A bit to my surprise---almost 365 days later---my wishes for my daughter (aka The Tornado) are pretty much the same. She still adores how strong she & her mama are & is slowly learning that the word STRENGTH can refer to both mental & physical muscle. I still frequently stumble upon her happily posing in the mirror. She still rejoices when she notices she's "getting ... Continue Reading

Playground workout (video post).

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Yes, People.  Today was supposed to be part three of our No Excuses! experience. The more exposed than the EXPOSED post if you will. The one where I yammer wax eloquently about my tee's significance, reveal what Ive learned about why *I* make excuses & share some ways Ive worked to overcome the ugly habit. That shit chickenbus is coming next week.** Spring has sprung around here ... Continue Reading

MizFit’s Muscles in Minutes (THE VIDEO!)

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It's long. There's a typo in the title I couldn't fix since it's not my account. It's rawreal&unedited. It's all thanks to FITARELLA'S filming & uploading (please to thank her!). I give you what *I* do when life conspires to derail me & my weight workouts take place in street clothes. Please to enjoy. MizFi'st Muscles in Munites Uploaded by Fitarella. - More ... Continue Reading

The silly side of Fitbloggin.

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Subtitle: lest you think the weekend was filled with maturity. This video (& the sweatshirts she made) is reason #23462874632 why I love me some MrsFatass. I had an amazing weekend and will share my Fitbloggin thoughts at some point this week. Most pressing, after being away for a few days, is THIS. ... Continue Reading

Earth Footwear 30 Day Challenge (video post).

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Please to enjoy the video below. Id beg your forgiveness for the fact that it's thisclose to being too long, but since Im answering your questions you've no one to blame but yourselves. In the clip I address the pressing queries of: How comfy are the Earth Footwear Exer-Walk shoes? May we get a close-up of the shoes? What is the sizing like? How expensive are the shoes & are ... Continue Reading

MizFit AKA RunzInTutu (video post).

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Yes, People. It is another running post. Kind of. With one week left in my Princess half-marathon training Ive totally returned to this: (and yes. to the chagrin of all members of Lifetime Fitness Austin I DID lift in my tutu for one quick&dirrty iron session) It wasnt so much I gave up the weights for a specific-running/training reason---but more 'who has the time for all ... Continue Reading

The Kelly Ripa Arms Project (video post).

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This video is too long if you listen to the experts which we all know I do not.  This video stars a hilarious new blogger (new to me---not to blogging)whom I met at Blissdom. This video also features a #mamavationrockstar whom many of you may not yet know. This video was filmed in a rather LOUD hallway but we persevered. And, in a serious vein, this longasslaughingattimes video is ... Continue Reading

10 minutes 10 months 10 years (video/giveaway post).

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httpv://www.youtube.com/watch?v=pP1hx9iBfGY Yes, People, today you have the fantastimazing opportunity to win a black VADO HD video camera. (Id be lying if I didnt say I love the fact this giveaway entirely fell in my lap & there's nary an FTC shoutout to be made.  I can merely spread the good karma & give it away. HOORAY!) How might you enter to win? It’s simple: Lay your ... Continue Reading

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