**cue confetti shaped like my weight-loss story!** ... Continue Reading
What I learned at TypeAMom conference.
click on my suitcase. you know you wanna. ... Continue Reading
Help a reader out!
Anonymous writes (ok she wasnt anonymous, but I forgot to ask if I could identify her. so for our purposes--until she outs herself--she's anonymous): Why on earth would only my left leg hurt while running? (I swear I'm using both of them to run!) The pain is in my calf, my shin and also radiates up the back of my thigh (hamstring?). I have two pairs of running shoes and have tried ... Continue Reading
Im not Jared.
For those of you playing along at home today was, indeed, to be Jared's guest post. Please to look for that next week. Instead you're getting me. A full-on rambling navel gazing post where I completely & totally yammer at you. (**cue confetti shaped like blog readers quickfastandinahurry clicking away**) Me. Where to begin? I had a fantastic time at TypeAMom conference. More ... Continue Reading
The winner of the Subway Commit to FIT ipod shuffle…
Lauri Rtihcey Email me (mizfit08 at yahoo dot com) and your musical treat shall be on its way. ... Continue Reading
The winner of the Lebert Equalizer…
TROPHY HUSBAND! Email me your mailing address (mizfit08 at yahoo dot com) and your Equalizer shall be on its way. ... Continue Reading
We prevail (guest post)
Greg Hayes writes a fitness blog about fitting fitness into busy lives. You can read more of his thoughts at Live Fit Blog, where he ruminates about fitness, parenting, and being mauled by little boys. Several years ago now, I determined I’d had enough of living an unhealthy lifestyle, and decided it was time to get right with fitness. It was both an epiphany, and a disappointment to me, when I ... Continue Reading
MizFit BEFORE & AFTER & *AFTER*
Before: After: 16 years later... ... Continue Reading
I was afraid. I *am* afraid. I said yes.
It's funny the assumptions we make about people based upon how they look. Hell, given the photo above, even I would assume there's nothing 'outside the comfort-zone' for that tattooed, tutu'ed, always disheveled, pretty damn comfortable in her own skin misfit mama. Yet I was reminded yesterday no matter how far I think Ive come (yes, people that is foreshadowing for tomorrows post. and ... Continue Reading
Im LOYAL to my Lebert Equalizer (giveaway)
People, whether we wanna admit it or not, we fitness-types are a fickle fickle bunch. Some of our ficklenessment (technical term) is in the name of cross-training/muscle confusion & some is simply in the name of seeking the next!great!fitness!gadget! I'm as guilty as any of us and have found, all too frequently, that the next great thing is, well, JYZE'y. Promises the world & is ... Continue Reading
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