N(o) S(cale) V(ictory).

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Please to read this post as merely my experiences and thoughts. Im an avowed NON-WEIGHER (I encourage you to take a moment and skim that post if you havent before so you know where Im coming from). It's what works for me. I do "say" that I have a pair of jeans I use as a barometer (they should totally fit without my needing to be UBERactive or ANYkinda"dieting")----but Ive realized ... Continue Reading

Jen in Real Life (guest post).

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Hey ya’ll, I am Jen and I super excited that Miz is letting me hang in her neck of the woods. Thanks for having me!! (MizFit note: by "having" Jen means demanding-she -come-over-to-play.  I was fortunate enough to meet JenInRealLife in real life at Fitbloggin and she's amazing.  Kind, funny, sincere, beautiful, wise, giving, loving, & inspiring.) When I am not bumbling around these ... Continue Reading

Be Your Own Superhero… Or Be Jack Sh*t’s!

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The man who needs no introduction. Im honored to have him up in herre. The magnificent Mizfit often implores you to be your own superhero. Well, that’s easy enough for her to say, because… well… because she’s Mizfit! “Oh my God! All these people are trapped at the airport with no possible way to get any meaningful exercise in. They’ll all be forced to eat Cinnabons and play ... Continue Reading

Juggling for fitness (video post).

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Subtitle: As I mentioned to these guys Ive recommitted to learning to juggle. By the time I turn 41 I shall be amazing! mediocre. I’d love to say this topic choice stemmed wholly from a quirky desire to seek alternative fitness--- but that would be a lie. Inspiration came from a much more mundane place. As I lamented to these women my inability to juggle work-commitments/MizFit/mamahood at ... Continue Reading

New Two Fit Chicks podcast.

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I know it's been a little while ----but we're back and better than ever (you know, since Im not biased at all). We're talking everything from how much protein to eat to whether or not we should feel guilty for taking a day off from working out. We have a special guest co-host. I accidentally reveal where Im planning on running my half-marathon which is probably ok because Ive been known ... Continue Reading

Companies MizFit loves: Thrivnp.

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This is the first in a series of posts about companies with whom Im entirely smitten. If by (finger quote) series (un FQ) you mean I shall post em when the spirit and customer service moves me---which I do. I renown for being a tough customer. I expect and demand that companies love me back or not only am I not a repeat customer --- I spread the word to friends and family (ok except for ... Continue Reading

How I lost weight after pregnancy (guest post).

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How I lost weight after pregnancy. The first thing to do is not to worry about your weight after pregnancy, you have a baby to look after and that is more than enough to think about for the time being! Wait until around six weeks to even think about losing weight. Pregnancy takes a lot out of your body and it needs time to recover. Many women still look like they are pregnant after birth but ... Continue Reading

National Running Day.

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Subtitle:  Yes, People Im totally doing another half marathon. While DISNEY didnt exactly create a running addict Im kindasorta looking for a new goal and, well, another half appears to be the way I am choosing to go. OH, and Ive totally DRAGGED this woman in to join me as well. Im STOKED about that as she's never run more than a 5k so I totally plan to harness her runningEXCITEMENT as we train ... Continue Reading

MizFit home exercise videos.

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Yes, People. Ive heard your cries. Ive heeded your one email millions of messages. Ive gotten a DM on Twitter My DMs hath overflowed and I am finally responding. Companies adore me and beg for me to use their products. (**crickets chirping**) You long for a home workout youtube series. Ive uploaded new videos. WorkoutsOnTheRun. Please to (git to exercising &) enjoy. ... Continue Reading

MizFit Memorial Day confession (video post)

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subtitle: Oh, People, Ive been a bad bad running misfit. What I loved about the W series Walkman mp3 player: Drag and drop. Im a Luddite, People.  The ability to just drag songs from my itunes and plop em right into the headset iconthang (technical term)was amazing. Quick charge battery. Im always the one who forgets to charge her mp3 player because I only use it for running ... Continue Reading

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