Blog Botox…

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...because we know this face is never gettin' any. Well, People, if all goes as planned you should be reading this via my new!sprucedup!MizFitLook! (translation: Tornado-willing Im happily slumbering when this post goes live at 2am) It's been time for a change up in herre for a while now and, as much as I adore change, Id become a victim of my own excuses paralysis by analysis. Id mess with ... Continue Reading

Sunday thought of the day.

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My Sunday mornings follow the same routine. I wake up, grab my coffee, & head to Lance's neck of the net for his Sunday thought of the day. Sometimes he brings me to tears. Frequently he sparks me to smile. Always he gets me thinking & helps me start my week in a grateful state of mind. The below is my own personal Lance Sunday thought of the Day. One which is a response ... Continue Reading

MizFit, Fitness Magazine & choosing what we see.

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What readers of the May issue of Fitness Magazine saw (please to yank out your magnifying glass or click on image to read): What I saw on page 28: We are continually inspired by reading the blog MizFitOnline.  Carla Birnberg, aka MizFit, has maintained a 40 pound weight-loss for almost 17 years and received countless one accolade for her mad branding skills.  Shes done all this while ... Continue Reading

I am succeeding (guest post)

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First I want to thank Carla for the opportunity to Guest Post! She totally is her own Unapologetically Self Super Hero and I think that has finally rubbed off on me! Thank you! This journey I am on has been long and will assuredly be a lifetime of learning, and that is ok because in the process I am learning about me and changing not just on the inside but on the outside as well, both need ... Continue Reading

Mobile blogging….

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Thanks to all of you who emailed/tweeted me to let me know MizFit was down. I had no idea. It was a Bluehost-thang. (Like a GROOOOOVEthang only Bluehosty'er) ... Continue Reading

No excuses! exercise (part 2)

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Whether you joined us in part one or not---welcome to part two. For those of you playing along at home last week we created tees bearing all the various & sundry excuses we have for not working out. Next week (May 4th. please to mark yer calendar) we're talking excuses in general. Why we all tend toward making em & how we might do this less.  And yeah. It will probably be a ... Continue Reading

New Two Fit Chicks & A Microphone podcast.

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Yes, People it's that time again! A new Two Fit Chicks & a crying Tornado podcast with the lovely DietGirl. In episode 12 we cover many urgent & pressing issues ranging from whether or not to indulge in comfort foods when sick (ok. small reveal. I give this one a resounding HellToTheYes!) to if the letter H should be pronounced in the word HERB. It also includes lots of blogger ... Continue Reading

MizFit, NASCAR, & The Ellen Show.

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(A rainy, soggy, messy play in one act) Everything started out ok.  Ellen was way excited about our little trip.  (It seems even she felt a bit stifled having lolled about in my glove compartment for far too long) She arrived bright & early Saturday morning inexplicably wearing all white (this may or may not be due to the fact Ren Man accidentally crumpled up/tossed out the Ellen ... Continue Reading

If she can do it…(guest post).

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If she can do it, why can’t I? I have been thinking about this..... a great deal lately.... the tendency to look around and compare myself to others, making myself small and feeling inadequate, instead of focusing on ME!!!! And why shouldn’t I focus on me??? After all, it is I with whom I walk around daily on this planet.... it is I who I am left with, when all others depart...... and ... Continue Reading

Earthday 2010–MizFit style.

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Please to forgive me. To know MizFit is to be painfully aware I’m not the greenest of bloggers. I try. I recycle, I reuse, I walk whenever possible, I bring cloth bags to the grocery when I remember, & I’m working to teaching the Tornado all about loving Mother Earth as well (Hello, The Lorax! So sorry you're not on my leg.). I do stumble greatly, however, as evidenced by the fact ... Continue Reading

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