Disney Princess Halfmarathon update.

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Subtitle: What I have learned (& relearned) about myself so far. I am in complete and utter awe at the mental tenacity runners possess. I do not possess such tenacity. When Ive quit my long runs (& I am lifter-women enough to admit this has happened more than once) it has been out of boredom and not physical exhaustion. This is not bragging, People. In my opinion quitting ... Continue Reading

Finding my “fit” pregnancy (guest post).

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Finding my “fit” pregnancy: reflections from a mom-to-be Exercise is a weighty issue for me. For a long time it was all about the hours I could log on the treadmill to burn those evil calories. “Working out” was a brutal regimen I orchestrated with the sole purpose of sculpting my body into precise size I thought would bring me confidence. I did finally wise up to the fact that my pursuit of ... Continue Reading

Earth Footwear 30 Day Challenge.

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FTC (*waves*) I received the shoes for free. No money was exchanged & all the thoughts/opinions which follow are strictly my own. Obviously, Im nothing if not up for a challenge. In addition, when offered the opportunity to try the Exer-walk shoe from Earth Footwear, I at least knew Id be able to figure out how the shoes worked. So I said YES. And, as of yesterday, I am ... Continue Reading

Six Steps to Workout Success.

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Please to enjoy a semi-adult post up in herre. Please to not let me stop at six. Please to chime in with 7+ in the comments. Whether you have all the time in the world at your disposal (ahhh sweet, sweet pre-child freedom) or only a few minutes in which to cardioyogaliftbikewhatevs your way to health, there are some easy ways to be sure you squeeze the most out of your workout ... Continue Reading

Introducing Go-Girl…

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My Fitbloggin sponsor! (Ok, here is where you settle in for a bit as, per usual, there's some back story up in herre) Once upon a time I went to the BlogHer conference to hang with my homies where I was very mature and spoke on a body image panel. I met lots of amazing people and yet there were a group of women whom I didnt get an opportunity to meet more than just in passing (if by ... Continue Reading

The Kelly Ripa Arms Project (video post).

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This video is too long if you listen to the experts which we all know I do not.  This video stars a hilarious new blogger (new to me---not to blogging)whom I met at Blissdom. This video also features a #mamavationrockstar whom many of you may not yet know. This video was filmed in a rather LOUD hallway but we persevered. And, in a serious vein, this longasslaughingattimes video is ... Continue Reading

Dontcha… (guest post)

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Please to enjoy BK. She's a Jazzercise Instructor in MD-area, mother of two and an avid runner. Don’t Cha Wish you instructor was as fun as me…Don’t cha wish you had sexy guns nice arms like me.. Don’t cha wish you had a great a$$ buns like me.. Don’t cha.. When MizFit invited me to do a guest post I was beyond happy I mean she is my online fitness mentor. I may not comment often but I’m ... Continue Reading

10 minutes 10 months 10 years (video/giveaway post).

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httpv://www.youtube.com/watch?v=pP1hx9iBfGY Yes, People, today you have the fantastimazing opportunity to win a black VADO HD video camera. (Id be lying if I didnt say I love the fact this giveaway entirely fell in my lap & there's nary an FTC shoutout to be made.  I can merely spread the good karma & give it away. HOORAY!) How might you enter to win? It’s simple: Lay your ... Continue Reading

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