Viewer Mail. The WHO IS SYSYPHUS edition.

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Miz, I recently started going to the gym and, alas, I have only made one friend. She's always there for me, tells me where I have been and lets me know where I am going. She is a treadmill. I seem to be a snob to the other pieces of workout equipment. My dilemma is that I want to lose weight and in my mind the treadmill is the only way to do that. I don't have a routine, I just walk. ... Continue Reading

Kickin’ it OLD SCHOOL. Rowing style (and, alas, sans Will Ferrell).

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People, I havent used an indoor rower since Bush Sr. was in office. Since (& I kid not) the *first* Beverly Hills 90210 was on TV (Dylan McKay how I adored thee). Since the freshwoman 25 or so was still firmly wrapped around my waist. You get the idea. Recently, however, I decided to shake things up a bit (if by shake things up you mean I was kinda desperate for a Toddler reprieve ... Continue Reading

Link Love. The Poetry Stylings of the MizFit

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For the short week Im thankful More time with Ren Man. We laughed and were *silly* stuff like this? we're fans. Now Im doing HIIT On the bike I read LESS. What to do? What to do? With my magazine mess?! Star Mag I HEART ye. Ive rambled 'bout why. My goals are a changin'. I face fear and TRY. To my weekend I'm off. DayJob work to be done. It's not too bad ... Continue Reading

Odds & Ends & Things For Which To Keep Yer Eyes Peeled.

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1. Have you seen yet? Our very own Dara Chadwick has an article in this October's SHAPE MAGAZINE (page 104 for those of you with the mag at the ready). Dara has been a great source of encouragement to me with MizFit and Im a big fan of her blog. (translation: get you a copy of the magazine and let her (or the editors (wink) who can say) know how much you enjoy her writing.) B. Have you seen ... Continue Reading

Guest Chef Time: Fatty Gets Fit style.

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This week's guest chef is a blogger who makes me laugh and, though you have to p-u-l-l it out of her to make her talk about it, is a pretty damn amazing woman as well. Seriously. Get over there and ask her about her job. (well, after you've read her food musings I mean...) What an honor to submit a recipe for guest chef Thursday! I stalk your website during breakfast every morning. It ... Continue Reading

Viewer Mail (warning. long post ahead. please to grab a protein-rich snack/some water.)

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Lately we've tended toward addressing one question really thoroughly for Viewer Mail. (yeah Im dragging you into it, People, when we all know it's me. you'll have that.) As my mailbox fills and people begin to mutiny I thought this week we'd plow through a few questions and, if you'd be so kind, when you comment you can address one or two or ALL. (translation: my answers are merely ... Continue Reading

Tues Tip: Feel the Fear and Do It Anyhoo.

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Last week we talked about running in a dress getting out of our comfort zone. about stretching ourselves (and *not* in this sense). Its been a week, People. Whatcha got for me? What did you do, over the past seven days, which scared you but you did it anyway. Me? (yes, I hear you out there grumbling that Id better put up or shut up!) I started a career goal Id shelved because I ... Continue Reading

Labor(ing? less?) Day Monday.

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I decided that since it's only a day off for all of us USA'ers Id do a post. That way should you reside in the USA (*and*have the day off as not all of us do) you mightcould skim, get some tips and, GIT to living life (not reading about living). Should you live elsewhere, however, you can glean some info and (please? maybe?) share some of your tips & thoughts (for example: screw you ... Continue Reading

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