Search Results for: playouts

Skip it.

by

(my re-found love is now always ready & waiting by the front door)   I frequently lament how I dont love the cardio. I do it (for my heart and for my daughter.  Im a firm believer once we become parents we forfeit the option of losing our mojo). Yet everysinglesolitaryday theres a huge internal debate that goes on before I do. You'll *never* hear me say I dont wanna hit the ... Continue Reading

**cue confetti shaped like triceps**

by

Subtitle: No Tornado. No cry. Ahhh People. Ive been derailed from the workouts PLAYouts over the last month or so. It has been hotter than the proverbial Mo Fo in the ATX and, quite frankly, I chose (theres that word again) to follow the Tornado's pre-K lead and do what she wanted to do. We colored (that didnt work the triceps). We painted our nails in bright circa 1980s flashy colors ... Continue Reading

MizFit & The Ellen Show!

by

Subtitle: why YES. we are at this again! Ok, People. If youve been reading MizFit for more than a week youve already discovered I like for my life to be filled with levity. Im so excited about our FIT STANLEY and his potential for humorous & *random* FIT'ventures. Yet I longed for more. I salivated for some silliness. STAT. As a result Im re- launching the crusade ... Continue Reading

N(o) S(cale) V(ictory)!

by

Please to read this post as merely my experiences and thoughts. Im an avowed NON-WEIGHER (I encourage you to take a moment & skim that post if you havent before so you know where Im coming from). It’s what works for me. I weigh once a year, at the doctors, needed or not. I do “say” I have a pair of jeans I use as a barometer (they should totally fit without my needing to be ... Continue Reading

Dear Diary, Hungry Girl called me her pal (!).

by

But far more important than that you frugal folks* get another chance to get in on the BOGO**-action. The pal-calling & the BOGO is all right here. Now, if you're joining us for the first time via Hungry Girl's newsletter or facebook page, please to know we are typically all kinds of grown up & composed. I'm quite the mature misfit who tends to get the bulk of her exercise through ... Continue Reading

Mommy & Me bellydancing.

by

Once upon a time there was a misfit mama who was looking for a fun & different PLAYout to do with her girl. The aforementioned Tornado of a Girl had a babysitter who was a belly dancer & she found the whole concept (& name) gigglyamusing. Many were the afternoons spent with her tee shirt yanked up through the neck--belly exposed--and dancing. (Note: her mama was far too ... Continue Reading

Im LOYAL to my Lebert Equalizer (giveaway)

by

People, whether we wanna admit it or not, we fitness-types are a fickle fickle bunch. Some of our ficklenessment (technical term) is in the name of cross-training/muscle confusion & some is simply in the name of seeking the next!great!fitness!gadget! I'm as guilty as any of us and have found, all too frequently, that the next great thing is, well, JYZE'y. Promises the world & is ... Continue Reading

Crystal Light Pure Fitness

by

I wrote this article while participating in a blog campaign by Kraft’s Crystal Light Pure Fitness and received information to facilitate my article. FitnessMagazine.com compensated me for my participation. Opinions expressed are my own. Translation:  As I mentioned previously: this is a blog campaign. Were it not something I believed in, however, they could dangle the opportunity to be on The ... Continue Reading

N(o) S(cale) V(ictory).

by

Please to read this post as merely my experiences and thoughts. Im an avowed NON-WEIGHER (I encourage you to take a moment and skim that post if you havent before so you know where Im coming from). It's what works for me. I do "say" that I have a pair of jeans I use as a barometer (they should totally fit without my needing to be UBERactive or ANYkinda"dieting")----but Ive realized ... Continue Reading

No excuses! exercise (part 2)

by

Whether you joined us in part one or not---welcome to part two. For those of you playing along at home last week we created tees bearing all the various & sundry excuses we have for not working out. Next week (May 4th. please to mark yer calendar) we're talking excuses in general. Why we all tend toward making em & how we might do this less.  And yeah. It will probably be a ... Continue Reading

Pin It on Pinterest