Happy New Year from a misfit MizFit who, as we chatted about this time last year, believes NOT in resolutions. For me today is simply FRIDAY. It may be one where we START working out hard heavy and focused again (seriously. clicketh the link. Ill wait. all my beliefs are jampacked up in therre.)---but in my never ever humble opinion we can make this START (oooh she links again!) any ... Continue Reading
MizFit & the January issue of Fitness Magazine…
a marriage made in goal-setting heaven. I told you. I told them. Some of the specifics may be changing----but Im not entirely backing out. Details coming in January & are thisclose (dare I say 99% certain?) to involving the S-word. (uh, sponsorship. not SH*T. as in SH*TImSoNotRunningAnotherStep.) Please to stay tuned as this one involves a TIARA. ... Continue Reading
Tips for workout motivation (giveaway post).
Subtitle: Because really, People, who doesn't need some extra tips for their arsenal this time of year. Find a partner(s). If you missed the boat on this round of MizFit Motivational Match-Ups just take a few minutes, identify the supporters in your life, & ask them if they'd mind helping you stay on track during the holiday season. Have extra cash? Hire a personal trainer accountability ... Continue Reading
YumYucky! (guest post)
Meet Josie from Yum Yucky, the openly greedy woman balancing her love of food with an enthusiasm for fitness. But how does she do it with four kids in the mix? (**cue music fraught with suspense**) How to Stay Fit in a 3-Ring Circus In a perfect world I'd have a full-time nanny and bigger boobs, but this is reality, which means effortless fitness is also a pipe dream. I have to work hard ... Continue Reading