Ive met lottsa people in my forty years on this fabulous earth & feel very, very fortunate to have found so many kindred spirits. People who inspire me. People who make me laugh. People who love the lowbrow trashtastic popculture as do I. People who love to lift as I do. People who love to run like I do run. An example of one of these women is the ... Continue Reading
First Person Friday: Why do you blog?
My question for myself this week is my question for you: Why do you blog? It will come as no surprise to most of you I returned from BlogHer waving the white flag of blog-surrender. While I definitely re-found my community mojo there (thanks to all these women & I know Im forgetting a bunch) I left feeling my MizFit-blogging days may be numbered. That my days of blogging in this ... Continue Reading
Fitness. Fitness. Workout. (life) Healthy Eating. Fitness. Vision Board. (life) Meditation. Fitness.
Subtitle: please tell me Im not alone in this, People. And please to laugh at with me. Please to laugh as the hygienist certainly did not. httpv://www.youtube.com/watch?v=nV60psIw0HM (Kym? consider this your there's a VIDEO POSTED ABOVE alert!) ... Continue Reading
The Other Side of the Couch: Negative Self Talk.
subtitle: yes, we're taking an oatcation. When I first announced the whole Oprah shebang (technical term) more than a few of you panicked that Id become all Oprah praise all the time. Which led me to start The Other Side of the Couch. A chance to continue the conversation started on the Great & Mighty O's stage and make it our own. Please to enjoy a sortatwisted Other Side of the ... Continue Reading
Tuesday Trends: MizFit now part of Oprah’s Digital Network.
(*cue confetti shaped like Oprah's Favorite Things*) Yes, People, the Great & Mighty O has decided to start exploring the blogworld in greater depth. A decision which can, in this blogger's opinion, only be a good thing. She wants to propel the momentum gained on her daily show to the internet & keep the ideas, interaction and *conversation* going through our medium (please to refer ... Continue Reading