It has been FOREVER since we've done a plain ole GIVE US YER TIPS post at MizFit. A collection & gathering of our fave health/fitness/life balance suggestions. As always, I'll start us off with my most recent conglomeration of I Cant Believe It has Taken Me So Long To Figure This Out! moments. 1. Baking treats for Halloween? Spray your rubber spatula with cooking spray and the batter ... Continue Reading
Viewer Mail. The Jillian Michaels as Substitute MizFit edition
We've previously established that I'm a tenacious one & a firm believer that, if you want something, you must speak up and ask for it. Start down this path however you choose (pray, visualize, pin a photo-shopped picture of you & Jillian holding hands & filming a workout video on your Vision Board), but in the end it's you who must step up, step out of your comfort zone & go ... Continue Reading
Kickin’ it OLD SCHOOL. Rowing style (and, alas, sans Will Ferrell).
People, I havent used an indoor rower since Bush Sr. was in office. Since (& I kid not) the *first* Beverly Hills 90210 was on TV (Dylan McKay how I adored thee). Since the freshwoman 25 or so was still firmly wrapped around my waist. You get the idea. Recently, however, I decided to shake things up a bit (if by shake things up you mean I was kinda desperate for a Toddler reprieve ... Continue Reading
Tues trends
I'm an odd one. A fact we've established even in our short time together. I love skulls (please to think think sugar/day of the dead or girly not scary or pirate-y or human). I adore rub on tattoos and having enough readers to "require" this of MizFit's caricature is my dream. (The caricature which, of course, includes a tattoo of a girly skull. good times.) Even *with* all that ... Continue Reading
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