MIZ. What do you eat when you have your period and crave sweets. Lots of sweets. I cant do treat days through my whole cycle. HELP! Ahhh, that’s me (and many of us) to the proverbial T. I used to think it was all in my head but, the older I get, the more I realize it isnt. My body truly craves sugar during that time of the month. My go-tos? I’ll make ‘haystack cookies’ with fiber1 ... Continue Reading
food glorious food.
subtitle: yeah, I heard you. got the emails. coming soon a gag-worthy peek into MizFit's daily intake. dont hate the MizFit---hate the game. Welcome to this week's installment of Did she really say we blend and EAT that? same drill. take your excuses off the shelf where you put them last week, shake em up a few times, dust them off, put them back on shelf. This blogger pointed out ... Continue Reading
A lesser woman would have gone into a tailspin and GUEST CHEF time.
Ever your MizFit-Friday-Freebie-Seeker I discovered an item I ADORE so I contacted the company (I know. let's just acknowledge I'm gonna be giving freebies that *I* would want to receive as gifts & move on. Perhaps they'll make you think of me when you wear/eat them.). Such a cool woman and she did *generously* agree to, in a few weeks, work her magic and give one of her creations ... Continue Reading
If this isnt a post which BEGS for some reader help Im not sure what is.
To know me is to know NEVER to ask me for recipes. It isnt that I cant cook (because really, there's nothing I loathe more than a woman who pulls the "oooh, Id burn water if I tried to boil it" chickenbus.) it's just that for the most part I choose to eat my foods as close to their original state as I can. I really like to eat clean (some might call it plain) and find that I feel far better ... Continue Reading