Ahhh, summer. Warmer temps (or cooler if youre a transplant as am I). Longer days (love. Im a misfit who thrives in sunlight). Almost over (thirteen days till school) SAD FACE. The Tornado & I would leap (lunge? burpee?) at a last hurrah!! vaycay, but sadly our bank account begs to differ. We are not despairing. A trip to a fab fitness destination may not be in ... Continue Reading
Hula Hooping and Self-Love
(That's not me hooping in the pic above. This is a guest post. Sorry for confusion.) I picked up my first hula hoop in March of 2008. It was a kid’s hoop, pink and filled with water. I picked it up, and it fell to the floor, again and again and again. I wasn’t really used to being bad at things. That day I practiced until my sides felt bruised, perplexed by how difficult it was - ... Continue Reading
Holiday kids-at-home workouts.
I was surprised last weekend when I received a bunch of emails begging lovingly inquiring about tips for getting in the workouts with kids underfoot. For some reason I'd erroneously assumed schools were out on Christmas eve, Christmas day & resumed Monday the 28th. (Naive much? I know---but with no child in school yet its amazing how fast we forget...) Since I'm always rollin’ with my ... Continue Reading