Subtitle: The one tip and then random shit stuff MizFit loves version. First, because we are supposed to be all about fitness and healthy living up in herre, I give you something I just learned (have ya'll known this for years? not me): when you make an ok-sign with your hand the inside space between your thumb and forefinger is about a tablespoon. how cool is that?! (and, yes, I began to ... Continue Reading