MizFit, do you have a workout partner? if not why not? I dont (none of my friends work out when I do) & dont really want a partner---but I need motivation. I dont have a partner. And I have to admit that I have more than a fleeting jealousy of this blogger and her workout friends. Much more than fleeting. Back in the day (if by the day you mean pre-Tornado—-which I do) Ren Man and I ... Continue Reading
Viewer Mail.
ok. OK. I get it now and I might give in and start weight training. how do I even get started? is there a book you recommend? something I can do at home? I dont want to drag a book all over the gym with me. Whew. This is the question I most often get asked (and, I know, the one for which I begged by issuing the YA'LL MUST WEIGHT LIFT decree) and the answer is both long and ... Continue Reading