We're baaaaack. Roni and I are podcasting again! We're using it as a tool to inspire ourselves/remind ourselves the power of small steps and as an opportunity to have you-as-guest to share your stories. Our most recent episodes focused on fitting in fitness, healthy habit apps, my fave fave fave Diet Coke habit swap (rhymes with ENJOY!), and radical self-care. Wanna listen? There ... Continue Reading
New Two Fit Chicks podcast.
I know it's been a little while ----but we're back and better than ever (you know, since Im not biased at all). We're talking everything from how much protein to eat to whether or not we should feel guilty for taking a day off from working out. We have a special guest co-host. I accidentally reveal where Im planning on running my half-marathon which is probably ok because Ive been known ... Continue Reading
New Two Fit Chicks & a Microphone podcast!
Yes, People, it's that time again! And, once again, Im compelled to add that if YOU enjoy it even slightly as much as *we* enjoyed recording it then we've been successful. Episode Nine's topic? Food Glorious Food. Episode Nine's special fantiztastic guest? Kathryn Elliott Click on the image below to download this and/or Episodes 1-8. Edited at the crack of dawn to say: Thank you ... Continue Reading
Motivational MatchUps & Two Fit Chicks (video post).
Yes, People. It's time for a new PODstallment of Two Fit Chicks & A Microphone. Please to click the image below & enjoy the Your Questions Answered! ride... If you signed up for a motivational partner you should receive an email containing your partner's email address at some point today (*cue excitement*). Here are a few tips/suggestions/random thoughts for kicking off your ... Continue Reading
It’s podcast time!
Please to enjoy the podcast stylings of DietGirl & MizFit. We talk NAME REVEAL, running & share some Blogger News we collected along the proverbial blog-reading way. (translation: you never know---you mightcould be shouted out during our rambles quite tightly organized speaking.) AND (waitforit) we are now officially on itunes! So, should you want, once you hear the new!name! ... Continue Reading
Updates: from KURUs to cookbooks.
Once upon a time MizFit went to Blogher. She was way way fortunate to receive an amazing little card which entitled her to a pair of FREE KURU SHOES! She was excited. She was elated. She was completely clueless whom this KURU was yet adored the notion of free footwear & trusted the opinion of the woman who'd passed the treat her way. She perused the KURU website & immediately ... Continue Reading
First Person Friday: **drumroll please**
Announcing the AS OF YET UNNAMED PODCAST featuring MizFit & her Partner In Crizzime. Who is this partner you ask? In order to find out you'll just have to give it a listen. Bring us along on this weekend's run. Give us a listen on your mp3 as you wander the aisles this weekend grocery shopping. Tote us in yer mp3 player to the gym for a listen while you lift. Crouch in ... Continue Reading