OK, Protein-People. Get out your calendars.  Grab your FiloFax (anyone? Im all about the technology. I love my Google calendar. I still pine for the FiloFax days...) I come bearing information, freebie-foreshadowing,  and a recipe. Tomorrow. February 16th.  (11 am CENTRAL/Noon EASTERN/9a PACIFIC) Im hosting a Twitter chat: Easy Changes for Heart Health Month. Never ... Continue Reading