Before we head into the viewer mail I wanted to do a shout out of sorts. A Can we get an AMEN?! holla of love to a magazine which doesnt waste precious pages on the proper make-up to wear to the gym or how to make yer arse look best whilst using the elliptical just in case your future spouse is on the treadmill directly behind you. Experience Life is a magazine which belongs on all of our ... Continue Reading
Viewer Mail.
ok. OK. I get it now and I might give in and start weight training. how do I even get started? is there a book you recommend? something I can do at home? I dont want to drag a book all over the gym with me. Whew. This is the question I most often get asked (and, I know, the one for which I begged by issuing the YA'LL MUST WEIGHT LIFT decree) and the answer is both long and ... Continue Reading
Monday Facetime.
MizFit rambles because she loves. You. Weight training. The whole shebang. And speaking of love---this week's freebie winner (& all around lifeWINNER given that amazing 60 pound weight loss) is SAM. You know the drill. Email me your mailing address and your hat shall be on its way. Shiver me timbers! ... Continue Reading
Link Love and a Friday FREEBIE!
First? here's a new site I discovered & already adore. and yes. feel free to laugh that it isnt really new (MizFit is a smidge behind the times with this one) but like NBC used to say with regards to rereuns (anyone else remember this campaign?): if you havent seen it----it's new to you. Definitely check her out. This next one is worth a skim---I guess. But really, People, this ... Continue Reading
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