Ive talked ad nauseum about how Ive been gluten free for close to two decades (insert awkward joke here about “how can that be since Im only 24!?”).
Ive also prattled on about how I dont “do” replacement foods.
I dont use gluten free pasta/bread entirely because they werent around when I made the switch & I never bothered to add them in later.
Im an intuitive eater and ever since I realized gluten was the trigger for my symptoms Ive NOT intuitively craved any of that stuff.
Ive also yammered at you about how Im not a foodie.
My foods tend toward the super basic (life-long. my poor mother was baffled by my tastes as a child) & since I cant stand rarely indulge in saucesย etc. I strive to be food-adventurous in *other* ways.
I know my best chance for raising a Tornado who loves a wide variety of healthy foods is to practice and not preach.
And without fail, whenever I do any of the things listed above, the Tornado *asks* to be involved & taste what Im sampling.
My new obsession with manipulating KELP into a noodle’y substitute was no different.*
First, of course, I brought my query to the Book of the Face.
I knew I wanted to try kelp.ย I had no idea what one did with the kelp.ย I was certain you’d have my answers.
And you did.
You gave me tips.ย You told me it was, indeed, possible to make these CRUNCHY STRANDS more chewy noodle like.ย You completed me when you know to what I was referring when I said:
Kelp. Kelp Kelp.ย Words lost all meaning.
Our kitchen adventure was born.
The first thing that struck me with the kelp was it, unlike the shirataki, did NOT need to be refrigerated (until after opening).
We snagged it from the cupboard and ripped.right.in!
Being who we are the child and I IMMEDIATELY had to smell the kelp.
Although Id read repeatedly it had no odor (unlike the shirataki) we were skeptical.
We sniffed (no odor!).ย We examined the package (lottsa scentless liquid in the bottom).ย We rinsed the kelp (even though we’d not seen anywhere stating you had to).
After we dried our kelp we plopped it in a bowl.
Without missing a beat the Tornado announced:
It looks like a bowl full of hair!!
Interestingly (thankfully?) it didnt feel like hair.ย It felt more like al dente pasta!
And then the fun began.
Our (finger quote) recipe (unFQ) called for us to cut the kelp into pieces and soak in tomato sauce for thirty minutes.
My soon-to-be second grader could not *wait* for the cutting process:
Her cutting enthusiasm was quickly eclipsed by the fact I told her she could dump in the tomato sauce and mix it by hand!ย (Id been informed this was the best/easiest way to kelp-mix.)
And then we waited.
And *then* the Tornado kept asking me is it time yet? is it time yet? oh mama I know I keep asking Im just so excited is it time yet???
And *then*, after 30 minutes bathing in tomato, our kelp was ready.
She insisted on tasting first which thrilled me to no end.
I loved the fact she was adventurous enough *not* to want me to taste before she would it.
Our verdict:
- We liked.ย We both agreed we’d have liked more had we never known it was kelp!ย Somehow we couldnt get the notion of not-noodles-IS-SEAWEED our of our brains.
- We doctored.ย After adding some meatballs our kelp tasted even more like spaghetti.
- We done.ย We agreed we want to try kelp again. (pesto? alfredo? salad?) We also agreed next time we’d choose a different soaking sauce.
And you?
ย Are you a current-kelper? And, if not, are you now sufficiently intrigued to kelp right along with us?
*I have no idea from whence this obsession arose.ย possibly from here?ย all I know is I was struck with the MUST GET KELP and couldnt stop until I gots me some.
Peter says
July 1, 2013 at 1:33 amThe way you prepare Kelp is the same as the prep for vermicelli. It looks yummy! I think I would learn a lot in this blog. Thanks
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Kristina Walters @ Kris On Fitness says
July 1, 2013 at 2:21 amGreat post! I would like to try it. I use kelp supplement for the iodine that I lack.
Tiff says
July 1, 2013 at 2:56 amHa Ha! Had to read this post just for the title. Did you eat it cold??
MizFit says
July 1, 2013 at 5:01 amwe added chicken so it was…um…lukewarm? ๐
misszippy1 says
July 1, 2013 at 3:16 amYou make it sound appealing. I am open to trying anything, so now you have me interested in giving it a go, with my daughter involved, too!
Angela @ Happy Fit Mama says
July 1, 2013 at 3:17 amI’m intrigued! I’ve never tried kelp that way but now I want to. I think my kids would have a blast with it!
Fancy Nancy says
July 1, 2013 at 3:23 amYou make it look so easy…and yummy! I like seaweed salad so this could work!
lindsay says
July 1, 2013 at 4:28 amLOL, your title is awesome! and i love playing with kelp too. Crunchy goodness and way too much fun playing with it.
Jennifer F says
July 1, 2013 at 4:36 amAgreed, that title was hysterical. I have seen other things Kelp-ish, but not these noodles . . . .very interesting.
Rita says
July 1, 2013 at 4:46 amI am a little afraid of them too.
LOL
Coco says
July 1, 2013 at 4:41 amI really don’t think I even knew about kelp noodles. Something to try when my son goes back to school? ๐
Healthy Mama says
July 1, 2013 at 4:46 amThis is fantastic Miz.
I’ve seen the “noodles” at Whole Foods too.
I will try with my twins!
Pamela Hernandez says
July 1, 2013 at 4:46 amThat certainly looks fun and interesting but I may stick to spaghetti squash. ๐
Dick Carlson says
July 1, 2013 at 5:05 amBased on your experiences, all three pugs will immediately start on a 100% diet. I’m driving down to Charleston today with my trailer to load it up with fresh kelp from the ocean. I think I can get about 500 pounds.
Since you said I don’t have to refrigerate it, I’ll just park it here in the front yard, and hack off about a pound a day and put it in their dishes. I’m assuming the fresh kelp will be even better for them than that dried out stuff you had.
I’m spreading newspapers all over the house in anticipation…
Jamie @ Rise.Run.Mom.Repeat. says
July 1, 2013 at 5:10 amThe first time I heard of kelp was when you asked about it on FB. I can’t say that I’m dying to try is, but if it were put in front of me, I would.
I love how adventurous your child is. ๐
Sallie says
July 1, 2013 at 5:12 amI saw this at the store recently, too. A friend said it makes amazeballs alfredo!!!
Kat says
July 1, 2013 at 5:25 amLooks muy delicious! And was so great to finally meet you in person too C! Xoxo
Barbara says
July 1, 2013 at 5:25 amI have been looking for these in town. No luck so far.
Kristina says
July 1, 2013 at 5:39 amtartlet. Tartlet. TARTLET. the word has lost all meaning.
I love you.
Cammy@TippyToeDiet says
July 1, 2013 at 5:42 amOh I must try these! Thanks for the demo/review!
Jody - Fit at 55 says
July 1, 2013 at 5:43 amYou are too funny! I loved how Tornado is involved & she learned that thru your practice not preach! So adorable – the pics & the story – like we were there!!
So, what does it taste like plain? Is the purpose to mix with other stuff?
Michelle @ Eat Move Balance says
July 1, 2013 at 5:57 amI had these kelp noodles for the first time just recently, and agree. They were really good! Both my husband and I enjoyed the texture and taste (or really how they took on the flavor of the sauce). Now I keep a bag on hand in the fridge. ๐
Laura @ Mommy Run Fast says
July 1, 2013 at 6:12 amLove this step by step story- and her face, too cute! We experimented with them once recently with a thai peanut sauce- I bet my 3yo would like the tomato version better!
Crabby McSlacker says
July 1, 2013 at 6:23 amI’m intrigued! I suspect they will be hard to find at my local grocery store but a non-smelly shiritake substitute would be great!
I like seaweed salad but I’m too lazy to make it and it often seems as though pre-made may have a lot of sugar. And I love TJ’s seaweed snacks but wonder if the reason they are tasty is that they’re probably more oil than seaweed.
Love the post title too. Now I have that song in my head!
Oh, on an unrelated non-kelp-related matter, to clarify, the picture on my gay marriage post was the Lobster and HER mom, not mine. I have both an awesome mother and mother in law, how lucky am I?
Crabby McSlacker says
July 1, 2013 at 6:27 amOops, “unrelated non-kelp-related?” I need to proofread!
Tiff @ Love, Sweat, & Beers says
July 1, 2013 at 6:25 amIt’s fantastic that she is excited (and willing) to try new things. I haven’t had those yet, but I’ll keep an eye out for them!
Kelly @ Cupcake Kelly's says
July 1, 2013 at 6:31 amYou and Tornado are awesome!
This was so intriguing – I want to try my own Kelp creation!
Debbie says
July 1, 2013 at 6:36 amNow I need to try kelp. I can’t believe it has been missing from my diet. Of course, I won’t add meatballs ๐
BeckStein says
July 1, 2013 at 6:42 amSounds and looks fun Miz! I do want to put a warning out there to those allergic to shellfish that they may need to avoid Kelp or make sure to talk to a doctor before trying it.
MizFit says
July 1, 2013 at 7:45 amTHANK YOU!!!!
Mindy @ Road Runner Girl says
July 1, 2013 at 7:20 amI’ve never tried kelp! I LOVE that your daughter wanted to try it before you! ๐
Kim says
July 1, 2013 at 7:38 amI’ve never tried Kelp but now I want to!! Mostly I just want to play with it and squish it around the sauce like the Tornado!!! If we try some, I might wait until after the tasting to inform the boys that it is seaweed.
Shelley B says
July 1, 2013 at 7:39 amI just can’t do it…not adventurous enough with food. And luckily I don’t have gluten issues, so I can do regular pasta when I want. I did love that the Tornado wanted to sample it first – now SHE’S quite the foodie!
Marcia says
July 1, 2013 at 7:40 amI am married to the Shiritaki King, yet I’ve never heard of kelp noodles. No smell?? Need to give these a go!
Maureen says
July 1, 2013 at 7:43 amGuess what I’ll be singing all day now? Kelp noodles look interesting. ๐ Do you know if there is soy in them?
daisy says
July 1, 2013 at 7:56 amThat looks good! I want to try these noodles!
Yum Yucky says
July 1, 2013 at 8:33 amI thought it would be a big blob of green. But it’s white and noodley. I’d try it.
Dr. Samantha says
July 1, 2013 at 8:38 amI didn’t do the soaking part. That makes sense. I have a great vegan caeser dressing that might work. I’ll try it this weekend.
PS love the tornado tasting photo. love love.
Marste says
July 1, 2013 at 8:53 amOoooo, thanks for the alfredo link! Totally going to try it.
Liz @ A Nut in a Nutshell says
July 1, 2013 at 9:59 amWell, I might try it, but I’m terrified!
Megan @mnmspecial says
July 1, 2013 at 11:33 amhmm wonder where I can find these in my area because it sounds like they would be awesome for a corn free family.
Alysia @ Slim Sanity says
July 1, 2013 at 11:39 amThings from the sea are still a bit iffy for me…. although I do try everything at least once. I’d probably have to heat it up though, unless its no good that way?
MIZ says
July 1, 2013 at 11:42 amPeople do heat it—it won’t “ruin” the kelp–I think it’s all a TASTEBUDS thing!
Jessica @FoundtheMarbles says
July 1, 2013 at 12:12 pmI’ve never eaten kelp but based on that post I have a feeling it is right up my alley!
Kerri says
July 1, 2013 at 12:23 pmI have never tried kelp. This might just be the summer to do it!
mimi says
July 1, 2013 at 1:29 pmNext time i decide to make meatballs, i’m trying this.
Brittany @ GOtheXtraMile says
July 1, 2013 at 2:42 pmHmmm maybe I’ll be brave enough to try it! I tried shirataki noodles before and it made me gag. Maybe it was the texture and the smell?
Christine @ Love, Life, Surf says
July 1, 2013 at 8:02 pmohmygoodness those photos of the Tornado helping to prepare the kelp are priceless! I haven’t tried them before but they look like Chinese rice vermicelli noodles.
Andrea@WellnessNotes says
July 2, 2013 at 5:45 amI’ve been curious about kelp noodles for a while. We’ll have to give them a try soon!
I love how curious and excited the Tornado is about new foods!
Kierston @candyfit says
July 2, 2013 at 6:58 amI’ve never seen Kelp before. Reminds me of vermicelli! Same soaking process! I want to get Kelped!
Dr. J says
July 2, 2013 at 8:05 amI have no idea if I’ve eaten kelp or not! Probably is my best guess, but I never made it.
Seaweed, for sure!
Roz@weightingfor50 says
July 2, 2013 at 10:15 amOOOH…I want to try these noodles. Love that the Tornedo is right in there tasting and trying things with you! Have a wonderful day Carla!
Emily (Big Life, Little Blog) says
July 2, 2013 at 10:36 amMy friend makes a raw kelp/zucchini Pad Thai and it’s to die for! Glad you liked it! I may just try preparing these myself!
Cynthia (It All Changes) says
July 2, 2013 at 12:02 pmI’m intrigued. I haven’t tried them yet but now I have a fun thing to add to my “experiment” grocery list. I try something off there once or twice a month.
Cori says
July 2, 2013 at 12:04 pmLooks super delicious! I generally don’t crave pasta and when I do I use spaghetti squash, but kelp noodles do look worth trying! YUM! (And I can totally see how it looks like hair haha)
Litia says
July 2, 2013 at 12:09 pmyeah, it looks delicious, but I too prefer spaghetti squash, don’t know why exactly..
Mary Slagel says
July 2, 2013 at 12:13 pmYup. You’ve intrigued me. I’ve already planned a trip to the “healthy” grocery store and now must add this to my list. I’m not sure I will do with the tomato sauce since I have horrible acid reflux, but perhaps an Alfredo sauce since it is my favorite sauce and I love it on spaghetti sauce.
Becca - My Crazy Good Life says
July 2, 2013 at 1:23 pmYum! I have to try it now. And I’m not telling the kids it’s kelp!
Rich says
July 2, 2013 at 1:43 pmI don’t think I’ve seen these at my local stores but our local oriental store stocks the exotic so will pay them a visit. Hopefully they’ve got some as I’d like to try this.
Meredith @ DareYouTo says
July 2, 2013 at 4:10 pmYES! Agreed. Had them for the first time about a month ago in a thai-inspired dish and LOVED! It’s like magic.
Lily Parkes says
July 2, 2013 at 9:04 pmI love kelp recipe but I never tried kelp noodles. I would like to try this and make my own kelp noodle recipe. I will put vegetables and spicy sauce! Yummy! ๐
Vanessa says
July 3, 2013 at 1:37 amNever thought they would taste so good. Thanks for the insight Miz. x
Nellie @ Brooklyn Active Mama says
July 3, 2013 at 5:57 amMy curiosity is definitely piqued.
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