Food Can’t Hug You Back: Lessons in Emotional Eating

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Before I tell you anything else, let me tell you about my relationship with Pop Tarts.   For at least four years, those little toaster pastries were the bane of my existence. Why? Because they were my personal favorite binge food. Whenever I felt stressed or lonely or sad, I’d tear into a box of them, furiously clawing away at the shiny silver wrappers.   I couldn’t stuff ... Continue Reading

New Two Fit Chicks podcast

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Like all good Moms (the podcast is our child, right??) I really try not to have any favorites when it comes to podcast-babies. That said, this episode is pretty high up there. Not only had it plain ole been *too long* since we recorded (ahh life. ye can be too busy.) but we have on a blogger I admire & adore and she's chatting about something we all wonder about & struggle with: ... Continue Reading

Fila Toning Fone Blog.

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Holy moly. Seriously. Fast paced day. Make-up. Hair brushed. Flat ironed (!) Me dancing. Or trying. Many pics on twitter And they've already posted a ton at facebook.com/filatoning I'm. Off. ... Continue Reading

Ready? Set? Pre-order!

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  (Why YES. I *am* clickable!) Oh, People. I exaggerated not when I said, on Friday, I view you all as my strangerfriends. People I might not recognize were we to pass on the street---but upon whom I lean (daily) & look forward to interacting with (daily) & am eager to share everything with (the good, the bad & the tattoo'y). And, since today kindasorta feels like the ... Continue Reading

QuickFast&InAHurry update.

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Ive got my itinerary and looks like a meet-up may be out of the question? Or not. Hard to know yet. (oh. this isnt too much of an update then huh? I just received emails from some of you who arent on twitter or facebook asking...oh WAIT. I do know that THIS GUY is one of the photographers.  That's kind of an update isnt it? I feel as though I should have heard of him.  I have not.  ... Continue Reading

MizFit, Fila Real Women Models & NYC.

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(yes. I am still jumping for joy. It's who I am: an overzealous misfit.) I don't know a lot---but I do know a little. Im heading to NYC Monday morning (Id joke at the crack of dawn but even my early flight time is mid-day up in herre). I'll be in NYC through Thursday morning. I'll be photo-shooting along side five other *amazing amazing* women. I have to be in hair and ... Continue Reading

Self-Acceptance Is More Powerful Than Any Diet I Have Ever Been On

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A few months ago Carla invited me to write a guest post for her. Right around the same time I was in the process of finishing my book, AFTER (the before & after). I wasn’t sure how I was going to end it, because as we all know, this is pretty much a never-ending journey. What I ended up writing for Carla turned out to be the perfect ending for the book. Funny how things work out. ... Continue Reading

Two word Wednesday.

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FINALLY FINISHED.   ok more words. The above does not mean my BLOG is finished (thanks for your concerns) the PROJECT is finished. The Two Word Wednesday is clickable. ... Continue Reading

Supreme 90 Day workout (giveaway post).

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(because to know me is to be aware of my fondness for all things As Seen On TV!) Yes, People. Im finally a wee bit on the mend and, as a result, am ready to slowly carefully ease back git right to it! Im cutting way, way, WAY back on reviews (that's a rant for a different day), but I couldnt pass up the opportunity to check these DVDs out. I'm one of the few I know who's never SEEN P90X --let ... Continue Reading

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