This week's semi-anonymous guest chef is none other than the MizFit's sister. The MizFit's runnercookerbabymamaEXTRAORDINAIRE sister who hath been dragged here because the recipe below *always* garners praise and needed to be shared (again) with the masses. I give you Sisterfit: I love this dish -- using instant brown rice and creamy Neufchatel cheese makes an easy and fancy "mock ... Continue Reading
Guest Chef Time!
The below is a recipe I dragged out of a strangerfriend™ (definition someone to whom youve become close via random internet connections yet might not recognize if you passed on street. Sample sentence: I got the NICEST email from my strangerfriend, Emily, today. She always perks me right up. Please to also see MizFits nonfiction proposal which languishes in her filing cabinent: ... Continue Reading
Guest Chef Time!
(Im so appreciative to the people who have emailed me about Guest Chef'ing as we all know my skillz are in other areas. Wanna throw your chef's hat in the ring? Email your recipe, food insights, or grocery ramblings here.) This following is from JoLynn Braley of The Fit Shack please to stop by The Shack and say HEY! I eat a good deal of protein each day per my healthy eating and exercise ... Continue Reading
Guest Chef Time!
There is no long-winded introduction needed here, People. I give you Brandon: our first MizFit MALE Guest Chef (give him some love, Ladies). Visit him at his blog here (though, as you shall see in the video below, the site does not do him justice.) oh, and he eats like the MizFit: clean clean with a dollop of *clean* tossed in for good measure. Please to enjoy. ... Continue Reading
Guest Chef Time!
Here, as a result of my begging & stalking by popular demand, the inimitable Charlotte of The Great Fitness Experiment. We all know her. We all love her. We all wanna be her. Enjoy. I'm Cheap, Easy & Quick No I'm not a hooker at a blue-light special. I'm talking about the way I cook. Being a health-minded gal with limited culinary abilities and three picky toddlers, I'm in ... Continue Reading
food glorious food: guest chef edition.
This week we are lucky enough to have the fabulous Hannah guest chefing for us MizFits. She's the creator of two must-bookmark blogs: nutritious junk and this waif cooks. Bottom line? she's an actress who's refusing to settle for a role as "waitress" while she waits for her big break (which is coming, People. She's amazing.) and until she's whisked away to fame & fortune is happily ... Continue Reading
Guest Chef Time.
Here at MizFit International Headquarters we are all for people snatching recipes from magazines and making them their own (tweaking if you will. not lying under oath that they created them or anything. we dont have that much chutzpah). This is precisely the reason why I begged asked Erin if she'd be willing to share both her recipe and her wisdom with us MizFitters. Erin is one of the ... Continue Reading
Guest Chef Time!
Thanks so much to Randi for being willing to step up and spare the MizFits another installment of Did she just say she eats plain hard boiled egg whites for a snack?! Randi invented this recipe when she was trying to increase her fiber intake (many reasons but mainly in an attempt to reduce her cholesterol). *MizFit is also upping her fiber---many reasons but mainly because her ... Continue Reading
food glorious food.
The This time it's all about me edition. Many more than a few of you have emailed me and asked what on EARTH I mean when I say that you should/one should eat clean. Im certain ----as with all things fitness & food----there are myriad definitions out there so I shall simply claim this as my own. To me eating clean is consuming everything in its purest form (Im aware of the irony of ... Continue Reading
food glorious food.
subtitle: yeah, I heard you. got the emails. coming soon a gag-worthy peek into MizFit's daily intake. dont hate the MizFit---hate the game. Welcome to this week's installment of Did she really say we blend and EAT that? same drill. take your excuses off the shelf where you put them last week, shake em up a few times, dust them off, put them back on shelf. This blogger pointed out ... Continue Reading