Dizclaimer: Yes, FTC, once upon a time I did receive a set of Rubberbanditz for free. More than the free bands, however, Im compelled to disclose this company has a special place in my heart. For the reasons detailed below and just because they are good people. Great people. OK, there’s a bit of back-story to this review/giveaway, People. Take a seat, I shall try to keep the yammerings ... Continue Reading
MizFit home exercise videos.
Yes, People. Ive heard your cries. Ive heeded your one email millions of messages. Ive gotten a DM on Twitter My DMs hath overflowed and I am finally responding. Companies adore me and beg for me to use their products. (**crickets chirping**) You long for a home workout youtube series. Ive uploaded new videos. WorkoutsOnTheRun. Please to (git to exercising &) enjoy. ... Continue Reading
Buying a treadmill (video/plea for help).
Dear MizFit, My husband, who dislikes the cardio as I do, recently mentioned he'd like to own a treadmill. Needless to say Im shocked. While Im not sure we currently have the fundage (technical term) Id love your amazing readers' insights on home treadmills they own or long to own. Id appreciate all thoughts from DREAM treads (the super pricey) to CHEAP dreads (non-motorized ... Continue Reading
MizFit’s Muscles in Minutes
Nope. No idea what is going on with my face Many thanks to Fitarella for filming the bumblingexcitement which were my MizFit's Muscles in Minutes at Fitbloggin. The premise of the whole shebang was to offer tips & insights into what *I* do to squeeze in some exercise when my traditional workouts are derailed. The video is raw, unedited, long as the proverbial mo'fo and features two ... Continue Reading
MizFit’s Monday workout: exercise bands & BOSU balls.
Subtitle: this post is brought to you by the letter B. Im doing the BOSU & working on balance (click here to bellylaugh or click here to learn more). Im using my exercise bands for a full body workout (click here to see precisely what Im doing). Im HEARTING my blue Air Rifts (click here to see where Im spending the Tornado's college fund). Now you. Are you a fan of the BOSU? ... Continue Reading
Plie squat revisited (video post)
httpv://www.youtube.com/watch?v=3uPar119RE8 Remember: Feet are a bit wider than shoulder-width for stance. Only lower your body until tops of thighs are parallel with ground. When you resume starting position do not lock out knees. Pause *briefly* and lower again (and again and again...). Always keep your midsection/core tight. Please to read this. Questions? ... Continue Reading
The Plank! The Plank!
subtitle: clear and irrefutable evidence of my weak point. Please to mock and enjoy. httpv://www.youtube.com/watch?v=5d0jtn6Zxms and please to know that the Ren Man instituted an Im horrified at yer weak core, Woman lets get back to basics routine this weekend. httpv://www.youtube.com/watch?v=hhzTFuLqINU The best part of my weekend, however, was meeting this blogger live & in ... Continue Reading
Tuesday Testdrive: MizFit’s Accidental Infomercial.
Subtitle: This video may define overexcited, but it's for real People. httpv://www.youtube.com/watch?v=EHTat3HRZ5E I love it. Kim Kardashian loves it. Our own Dr. J loves it. What more do you need? OH. A chance at a free one? OK. Your wish is this MizFit's command. Please to select an exercise you would hate love do should you win the Equalizer, name it, & hit us up in the ... Continue Reading