Whether you decided to join in the Woman Challenge or not----TODAY is a very important day. Today, May 11, is National Women's Check-up Day. It's the day to set aside all of our irrational fears ("what if there's something wrong? I'd rather not know!" "what if my doctor looks at me and thinks: Good G-d has she *gained* weight since last visit?") and love ourselves enough to take care of the ... Continue Reading
Woman Challenge.
Subtitle: Can you believe it has been a year already?! Time flies. Ok, People, it's time again. This year's WOMAN CHALLENGE starts on Sunday (Mother's Day for those of us in the USA) & I'm telling asking you to join me in participating. (You know I must love the idea as Im many, many things but a "joiner" is not one of them.) Beyond the fact I know I can always use some additional ... Continue Reading
Because sometimes the blooper reel is better than the final cut.
This is your WOMAN Challenge reminder. GO GIT THOSE BONUS POINTS! ... Continue Reading
Hey WOMAN Challenge Women!
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Hey WOMAN Challenge Women!
bored? aimless? need a reason to train? searching for motivation? Perhaps this ride has your name written all over it----either in person or VIRTUALLY. You're not to late to join in the JUNE TRAINING! ... Continue Reading
I *know* we’d never need a reminder, but….
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Hey WOMAN Challenge Women!
Remember this? Whatcha doing to shake up your world of workout & move the team along? ... Continue Reading
WOMAN Challenge Peeps?
you walking? running? lifting? yogaing? crossfitting? kickboxing? lunging? swimming? cycling? dancing? jazzercizing? circuit training? pogo sticking? kettle belling? BOSUing? Body Pumping? Bonus Challenging? Remember to log yer stuff. Dont let a teammate (posing prettily with her MizFit Bumbling Band bracelet) down! ... Continue Reading
Team MizFit (and everyone else who is playing along at home):
subtitle: for those of you who've emailed you *can* still register---but feel free to just join in anyway! Dont forget that we can rack up the easy bonus points (if by easy you mean TEAM MIZFIT CAN DO IT! ---which I do) simply by going here. what's not to love about a challenge to sample new foods? (and, if you're looking for a new gadget to enhance yer challenge experience, check this ... Continue Reading
WOMAN Challenge Peeps?
A gentle reminder that *I* can see how yer doing with your workouts. (*wink*) dont forget to log! ... Continue Reading