How letting go of dieting is crucial to self-love (guest post).

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Hello! My name is Kammie and I am the blogger behind Sensual Appeal – where everything is delicious, mindful, and happy. I’m honored to have the opportunity to share my story today with you. Big shot out to Carla – you’re awesome! Today, I wanted to share my story from last year that had the [...]

Unapologetically Myself (musings on self-confidence).

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Because I like to surround myself with the young-folk I have number of friends who turn forty this year. (it blows my mind I had this blog when I turned forty.  please to take said disbelief as foreshadowing of shifts to MizFitCome.) Because Im a semi-INTROVERT who shuns the small talk– we’ve had myriad conversations [...]

4 tips for teaching little (& big) people body confidence.

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The older I become the more I realize life is cyclical. When I was younger I EXPECTED my body to perform on command—and usually it did. These days when my bod complies I stop, take note and appreciate. I *long* to pass this body confidence on to the Tornado and yet—while it’s a huge priority—I [...]

Words That Heal: Unearthing the Life You Deserve (guest post).

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Im a tremendous fan of Mara‘s. She’s wise beyond her years.  She lives her life OUT LOUD and entirely authentically.  She’s one of those rare women you meet OFFLINE and discover she’s even more amazing in person.  This post is at my demand by request.  I think we all need more Medicinal Marzipan in our lives. [...]

Four tips for flying your freak flag.

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Hi Carla, I was going to post this as a comment, but it seemed too embarrassing (I guess I’m not flying my freak flag yet) to be over 40 and still looking for approval/wanting to please others. “Love this message, but somewhat stuck on the implementation. How do I quit looking for external validation when [...]

We’ve gots new FREAK FLAGS (Mad Pax giveaway)

My 42nd birthday present.

  We like Shrek the movie(s). We LOVE Shrek the Musical. It’s cute, filled with catchy tunes & it’s a show all of us adore which isnt always the case. The Tornado & I, however, share the same favorite song. The first time we saw the musical she immediately leaped to her feet & sang [...]

Where blog posts wither & die (part two).**

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Yesterday I brought the Tornado to see Shrek the Musical. Again. (she requested the harry potter specs. she knows not who h.p. is.) You cant see but Im wearing these shoes. again. So glad I listened to all of you (especially Charlotte) and didnt return them. I love. I feel fancy. I look on the [...]

Hula Hooping and Self-Love

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(That’s not me hooping in the pic above. This is a guest post. Sorry for confusion.) I picked up my first hula hoop in March of 2008. It was a kid’s hoop, pink and filled with water. I picked it up, and it fell to the floor, again and again and again. I wasn’t really [...]

Go your own way (guest post)

Thanks Miz for sharing the purple spotlight today. It’s my color, it brings out the green in my eyes. I’m Rita. I parent a delightful young lady. I am in mad crazy love with a police officer who saves the world from evil every day. I am in college to get my degree and become [...]

It’s National LOVE YOUR BODY Day!

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Yes we wear these constantly. Yes you may join us. Today, People, is National Love Your Body Day (or, if you live in our domicile, it’s simply Wednesday. We behave as though every day is NLYBD up in herre). And yes. Im here to shout from the proverbial rafters that I DO. I love my [...]