Celebrate with me?

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(I know. Is anything MORE guaranteed to make me <grin> than this?) Today, People, is National Power of a Smile day. Before we get to the reasons why you should STOP & spread the SMILE'age I have a story. A short story. A no-name story as I dont know if those involved wanna be outed---but a story none the less. A little over a week ago I ambled out to the mailbox. I was ... Continue Reading

Zensah racerback tank review/giveaway

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Once upon a misfit time Zensah reached out to me and offered a sneak peek. A look behind the scenes at a PROTOTYPE (!) tank-top to see what I thought before it was shared en masse. I felt important. I felt special. I so slow a blogger the proto-type racerback tank hath now gone to production. #youllhavethat Please to enjoy my no-longer-prototype-but-you-can-buy-it-now! ... Continue Reading

Mamma CHIA!

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To my surprise she adored her some Mamma Chia! We are longtime fans of chia up in herre. But I wont lie to you. It was a love affair whose spark had dimmed. Significantly. Im not even sure when it happened----but I returned to my flaxseed-loving ways & Ren Man & the Tornado followed. And then Mamma Chia entered the scene. (here's where I stop to clarify this was a ... Continue Reading

Another NOT the Biggest Loser (guest post).

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Please to welcome Katie. Another NOT the Biggest Loser... In the beginning... When I first started this journey I weighed 315 lbs. I did not really have much quality of life. I was taking 7 different medications for various ailments including high blood pressure, high cholesterol, acid reflux and Type II Diabetes. I also was doing insulin twice a day and sleeping with a CPAP machine. My ... Continue Reading

How a Chubby Mommy Runner Finally Turned Real (guest post)

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  Some things happen on purpose, because I make them happen. Some things are accidents, but they turn out okay in the end. This is the story of how starting the Chubby Mommy Running Club accidentally on purpose forced me to become a real runner, and how it changed my life. Things that are true: I have been chubby, I have been not-so-chubby, I am a mom, and I am a runner. First of ... Continue Reading

Smalls steps toward detoxing (the grown-up edition)

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A MizFit Shape.com video. And yes, lest you think I'm honestly all kinds of blase about this now----I'm not. Im still like this. That said, Ive found the ability to step back, breathe and locate a *direct link* to my video-rambles.   *cue confetti*   Edited to say: I hear you. Comments OPEN.  I'm below. I'm waiting. I'm mid-mindcandy detox myself.  Join me? ... Continue Reading

The winners of the Attune Foods breakfast bowls:

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HELEN of this comment: I am a cheerios fanatic. I’d love to have breakfast with YOU!!! Virtually. Runner Girl Kimmie of this comment: Fiber1 muffins made from a mix :( Email me (MizFit08 at yahoo dot com) and your new!breakfast!bowls! & coupons shall be on their way... ... Continue Reading

It’s hothothot already here (giveaway post).

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Like I already wanna whine hot. Like way too hot for this misfit to exercise outdoors hot. Like Im beyond beyond GRATEFUL to have a treadmill hot. What's that? You've no mill of the TREAD in your domicile? You wish you did? You'd do practically anything to procure one? PLEASE TO ENTER TO WIN... ... Continue Reading

Six tips for detoxing from junk food

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Ahhh, People. It's been approximately 11 days since I returned from Fitbloggin and found what was once my child. A former shell of her Tornado-self wrapped in Lunchables quick meal things, slathered in Skittles unnamed candy treats and filled to the HILT with rootbearD.** (I'll let that sink in since I like to imagine you, as I, are stunned by the mere thought let alone the in-person ... Continue Reading

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